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How Yoga Nidra and Forest Bathing Show Us Our Enoughness

How Yoga Nidra and Nature Help Us Destress and Live with Clarity
0.0
0.0/5
(0 reviews)
0 students
Created by Tamara McLellan

9.4

CourseMarks Score®

9.8

Freshness

N/A

Feedback

8.5

Content

Platform: Udemy
Price: $11.99
Video: 54m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.5 / 10
Video Score: 7.7 / 10
The course includes 54m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 40 minutes of 470 Meditation courses on Udemy.
Detail Score: 8.4 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
3 resources.
0 exercise.
0 test.

Table of contents

Description

The idea that we are not enough has been carved into us by society. Everywhere we look we get messages of not-enoughness. You don’t have enough money. You don’t have enough clothes. You don’t have enough cars. You get the picture.
It’s a rebellion to lay it all down and just REST into the abundance of WHO YOU ARE. The fact that you are enough, simply for having been born.
Yoga Nidra and Nature Therapy are gentle reminders of the innate healing power that resides within all of us. I believe we can utilize these two tools to soothe the nervous system in times of great confusion and to gain clarity for our next step forward.
In this workshop, you’ll enjoy a lecture with information on:
•Yoga nidra and how it is medicine for the Nervous System
•Heart and Mind Coherence
•How Nature Therapy works
You’ll also receive: 
•Two 30 minute yoga nidra practices to download
•A resource guide with yoga nidra and nature facts
•Journal prompts
Your presenter is Tamara McLellan of Wild Breath. It would be ideal to carve out 2-3 hours in the same day to do this workshop all together. All you need is a soft place to lay down and a computer / headphones. You could bring a candle or create an altar for your practice as well.
“You do not have to be a fire tor every mountain blocking you you could be a water and soft river your way to freedom too.”  – Nayyirah Waheed

Requirements

• This course is welcome to everyone, no requirements necessary

You will learn

✓ Self Worth
✓ Yoga Nidra
✓ Forest Bathing
✓ Deep Rest

This course is for

• Tired, overwhelmed people who want to come home to themselves.

How much does the How Yoga Nidra and Forest Bathing Show Us Our Enoughness course cost? Is it worth it?

The course costs $11.99. And currently there is a 66% discount on the original price of the course, which was $34.99. So you save $23 if you enroll the course now.
The average price is $16.7 of 470 Meditation courses. So this course is 28% cheaper than the average Meditation course on Udemy.

Does the How Yoga Nidra and Forest Bathing Show Us Our Enoughness course have a money back guarantee or refund policy?

YES, How Yoga Nidra and Forest Bathing Show Us Our Enoughness has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the How Yoga Nidra and Forest Bathing Show Us Our Enoughness course, but there is a $23 discount from the original price ($34.99). So the current price is just $11.99.

Who is the instructor? Is Tamara McLellan a SCAM or a TRUSTED instructor?

Tamara McLellan has created 1 courses that got reviews which are generally positive. Tamara McLellan has taught — students and received a — average review out of reviews. Depending on the information available, Tamara McLellan is a TRUSTED instructor.

More info about the instructor, Tamara McLellan

Founder
Tamara has 300+ hours of yoga and yoga nidra training, many weeks of wilderness therapies and spent this past year building a tiny cabin by hand. She spends most of her time in the forest. My courses blend my love for the internal work of yoga nidra with the external medicine of nature.

9.4

CourseMarks Score®

9.8

Freshness

N/A

Feedback

8.5

Content

Platform: Udemy
Price: $11.99
Video: 54m
Language: English
Next start: On Demand

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