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How to Lose Weight for the Last Time

A guide to losing weight and keeping it off!
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3 students
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Platform: Udemy
Video: 1h 18m
Language: English
Next start: On Demand

Table of contents


My name is Natasha Tunnicliffe and after losing over 130 pounds I know the ins and outs of a weight loss journey!
I always told myself if I found a way to lose weight and keep it off without gimmicks, starving myself or magic pills I would want to help others do the same, and here we are!
I help people lose their excess weight for the last time, without gimmicks or fads. So that they can live free of restrictions! Change is possible, and a better life can be your reality.
Through fact based nutrition methods, common sense strategies, new mindsets, support and accountability, I help people lose their excess weight and keep it off in a healthy and sustainable way. In this course, you will learn about food freedom, flexible dieting, power of patterns, mechanics of weight loss, repairing your relationship with food, nutrition, weight loss strategies, and so much more.
I have taken all of the information and tips that have helped me and many of my clients lose weight and keep it off and compiled it into this e-course that will help you do the same. I am excited for my journey of success to become your journey too! Let’s get healthy!

You will learn

✓ Learn how to repair your relationship with food
✓ Learn the mechanics of weight Loss
✓ Learn about food freedom
✓ Learn about the power of patterns


• No skills required

This course is for

• People looking to lose weight and keep it off.
• People looking for sustainable health.
Health Coach. Lost 135 pounds. Featured on Woman’s Health
As someone who has already lost over 135 pounds I know firsthand what it’s like to feel stuck, limited by your weight and overwhelmed even, as you dream about whether a better life is possible. I have helped many clients lose weight and keep it off. I want to help you.

Recently featured in Woman’s Health MagazineI am a Canadian from Vancouver, British Columbia currently based in California. I have 10 years of experience in leadership and counseling positions, specializing in interpersonal development. I have had over 50 speaking engagements sharing my story, teaching leadership and personal development.
Platform: Udemy
Video: 1h 18m
Language: English
Next start: On Demand

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