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How to Eat Healthy & Lose Weight by Eating Food You Love!

Simple Nutrition That Works!
5.0
5.0/5
(1 reviews)
5 students
Created by Alexander B Ortiz

9.3

CourseMarks Score®

9.8

Freshness

10.0

Feedback

7.4

Content

Platform: Udemy
Price: $11.99
Video: 34m
Language: English
Next start: On Demand

Top Nutrition courses:

Detailed Analysis

CourseMarks Score®

9.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (5.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.4 / 10
Video Score: 7.6 / 10
The course includes 34m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 1 hours 56 minutes of 198 Nutrition courses on Udemy.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

Most Nutrition programs want you to completely change what you eat, put you on a diet, eat very little, or eat food you don’t like! In this program, we do none of those. This program consists of 10 lecture videos in just over 30 mins! You can learn everything you need to know at the same time to watch one episode of a show on TV! We focus on simple techniques that work by eating the food you already love and giving you helpful tips along the way! What’s a portion size? When should I eat? How much water should I consume? How do I eat well away from home? What are healthy alternatives for every meal? What are nutrient-dense foods? These are all topics that are helpful for every hard-working individual that is on the go and doesn’t have time to make every meal from scratch. These tips and techniques will help you lose weight correctly and effectively or simply maintain a healthy lifestyle! After completing this program, you will never need another nutrition program or have to sign-up for a diet program again! Take a ride with me on your nutrition or weight loss journey to a better you!
I am offering this course for less than the other guys because I want to reach and help as many people as possible!

Requirements

• No prerequisites or requirements!

You will learn

✓ The 25% Rule: What is it and how it works
✓ How to eat away from home
✓ Healthy food alternatives for every meal
✓ The best times to eat
✓ How much water should I drink?
✓ Nurient Dense Foods: What are they?
✓ Portion Size
✓ How many proteins, carbs, and fats should I have?
✓ Weight loss tips made easy

This course is for

• People eager to learn how to eat better and lose weight safely and effectively

How much does the How to Eat Healthy & Lose Weight by Eating Food You Love! course cost? Is it worth it?

The course costs $11.99. And currently there is a 40% discount on the original price of the course, which was $19.99. So you save $8 if you enroll the course now.
The average price is $16.4 of 198 Nutrition courses. So this course is 27% cheaper than the average Nutrition course on Udemy.

Does the How to Eat Healthy & Lose Weight by Eating Food You Love! course have a money back guarantee or refund policy?

YES, How to Eat Healthy & Lose Weight by Eating Food You Love! has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the How to Eat Healthy & Lose Weight by Eating Food You Love! course, but there is a $8 discount from the original price ($19.99). So the current price is just $11.99.

Who is the instructor? Is Alexander B Ortiz a SCAM or a TRUSTED instructor?

Alexander B Ortiz has created 1 courses that got 1 reviews which are generally positive. Alexander B Ortiz has taught 5 students and received a 5.0 average review out of 1 reviews. Depending on the information available, Alexander B Ortiz is a TRUSTED instructor.

More info about the instructor, Alexander B Ortiz

Degree’d Nutritionist
I graduated from San Diego State University with my Bachelor’s in Nutrition and I am currently a Degree’d Nutritionist. In addition, I work as a personal fitness trainer and Co-Founded the website Movemunch, which focuses on helping individuals lose weight, gain muscle, get abs through virtual training. Also, we have pre-made programs for every goal with the exercises, sets, and reps already designed! We take the thinking out of the equation! Lastly, our website aids those who want one on one nutrition guidance and macronutrient calculators for those who need a little extra help.

9.3

CourseMarks Score®

9.8

Freshness

10.0

Feedback

7.4

Content

Platform: Udemy
Price: $11.99
Video: 34m
Language: English
Next start: On Demand

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