Disclosure: when you buy through links on our site, we may earn an affiliate commission.

How to Detox Your Body & Mind

Discover how implementing positive lifestyle changes can put you on a path to better health and healing.
4.7
4.7/5
(9 reviews)
76 students
Created by

7.4

CourseMarks Score®

3.6

Freshness

9.1

Feedback

9.0

Content

Platform: Udemy
Video: 3h 15m
Language: English
Next start: On Demand

Top Detox courses:

Detailed Analysis

CourseMarks Score®

7.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

3.6 / 10
This course was last updated on 2/2017.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.1 / 10
We analyzed factors such as the rating (4.7/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.0 / 10
Video Score: 8.0 / 10
The course includes 3h 15m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 46 minutes of 26 Detox courses on Udemy.
Detail Score: 9.5 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
9 resources.
0 exercise.
0 test.

Table of contents

Description

In the Detox Your Body & Mind in 30 Days Program, you will discover how you can change your path to better health and healing through good nutrition and stress reduction.  If you are longing to have more energy, improved digestion, less brain fog, improved mood, sleep and much more; then this program is for you.  
In this 30 day program you will be provided with a step-by-step plan to removing bad habits and replacing them with healthy diet and lifestyle choices. Detoxes have become very popular, but  many only focus on the body and neglect the mind.  Negative thoughts and stress have been shown to have a detrimental impact on both your physical and mental well-being.  Therefore in this program you will be provided with a detailed plan that provides you with specific actions to cleanse your body and mind.  
To help you succeed in this program, you will be guided through a series of video presentations, audio lectures, and handouts on step you can take to improving your nutrition and reducing your stress.  This program includes:  
•Daily Detox Check-In Sheet •Detox Your Body & Mind in 30 Days Healthy Journey Journal •Detox Your Body & Mind in 30 Days Summary Chart •Detox Your Body & Mind in 30 Days Recipe Guide •Relaxation Meditation •Detox Your Body & Mind In 30 Days Resource Guide Each section of the course will address some key factors to improving your digestive health, sleep, energy, mood, skin, weight loss goals, immunity and reducing brain fog.  
By the end of this course you will have a better understanding of what steps you can take to improving both your body and mind.

You will learn

✓ Identify the benefits of practicing healthy lifestyle habits that support healthy detoxification and stress reduction.
✓ Discuss how toxins affect the body and why a regular detox is important to your health.
✓ List the six keys to breaking bad habits.
✓ Completed Daily Detox Check-In
✓ Completed the Detox Your Body & Mind Health Journey Journal.
✓ Incorporate healing teas, juices, smoothies, soups, and healthy dishes into your diet that support good nutrition and a healthy detox.

Requirements

• Complete this course at your own pace with a willingness to take the necessary steps to improving your lifestyle through good nutrition and stress reduction techniques you will learn in this program. Your success is up to you. The body achieves what the mind believes.
• Be ready to take actionable steps to let go of old habits and introduce new habits to improve your body and mind.
• You will need a high speed internet connection and time to commit to your own path to health and healing.

This course is for

• This course is for anyone who is looking for ways to improve their health through good nutrition and stress reduction. You have the power within to affect your own health and healing.

How much does the How to Detox Your Body & Mind course cost? Is it worth it?

The course costs $14.99. And currently there is a 75% discount on the original price of the course, which was $69.99. So you save $55 if you enroll the course now.
The average price is $23.7 of 26 Detox courses. So this course is 37% cheaper than the average Detox course on Udemy.

Does the How to Detox Your Body & Mind course have a money back guarantee or refund policy?

YES, How to Detox Your Body & Mind has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the How to Detox Your Body & Mind course, but there is a $55 discount from the original price ($69.99). So the current price is just $14.99.

Who is the instructor? Is Laura Dankof a SCAM or a TRUSTED instructor?

Laura Dankof has created 3 courses that got 36 reviews which are generally positive. Laura Dankof has taught 324 students and received a 4.5 average review out of 36 reviews. Depending on the information available, Laura Dankof is a TRUSTED instructor.
Holistic Nurse Practitioner
Browse all courses by on Coursemarks.

7.4

CourseMarks Score®

3.6

Freshness

9.1

Feedback

9.0

Content

Platform: Udemy
Video: 3h 15m
Language: English
Next start: On Demand

Students are also interested in

Review widget (for course creators):

How to Detox Your Body & Mind rating
Code for the widget (just copy and paste it to your site):
<a href="https://coursemarks.com/course/how-to-detox-your-body-mind/" target="_blank" title="How to Detox Your Body & Mind on Coursemarks.com"><img border="0" src="https://coursemarks.com/widget/cmrated.svg" width="200px" alt="How to Detox Your Body & Mind rating"/></a>