Heartfelt childbirth without fear – last part of pregnancy

Heartfelt childbirth without fear course is about teaching mothers to believe in their selves that you are the one who has the power to manage pregnancy, childbirth, and your future. We women are a natural miracle, we are gifted to have this opportunity.Childbirth without fear is online course what would help pregnant women to prepare physically and mentally for childbirth where mind and body work together. . It will give you a new perspective of imagining a childbirth.Explaining how to manage and work with labor pain what is the biggest fear for most of mothers to be. It will teach you how to use it as your helper not enemy as it is an integral part of childbirth. Breathing exercises are very important as they teach the others to be relax and feel their bodies what is absolutely natural in pregnancy. When we start concentrate on our breathing we will find very fast where our body feels tight or painful what is absolutely natural in pregnancy. . The breathing will help us to relax and release those muscles or pain as that would be very important part while giving childbirth. The physical part, water is our element. The women feel weightless in the water so it is much more natural and beneficial for prenatal classes. Joints, muscles and whole body don’t feel any weight pressure so they can work easier without damage. The first aid is lifesaving part. What to do when pregnant woman is unconscious, when she is choking, CPR and recovery position.