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Healthy Pan-Asian Quinoa recipes

Healthy and inspirational cooking
4.9
4.9/5
(6 reviews)
13 students
Created by

8.7

CourseMarks Score®

8.1

Freshness

10.0

Feedback

7.5

Content

Platform: Udemy
Video: 1h 4m
Language: English
Next start: On Demand

Table of contents

Description

Discover how to make healthy, flavourful Pan-Asian dishes, such as vegetable curry, using quinoa as a rice substitute and simple, fresh ingredients. Quinoa is a gluten-free superfood and one of the few plant foods that are rich in protein. The seeds are light, fluffy & soft, but not mushy. Learn secrets on how to make the tastiest healthy dishes and elevate your cooking techniques. Create a healthy, incredibly delicious dinner for the whole family in under an hour from prep to plate. You will learn how to master common Asian cooking techniques with recipes that are mostly vegetarian friendly.
Each recipe is broken down into individual sections, so you can learn the ingredients and the health benefits of key ingredients. After a primer on kitchen tools and a must-have pantry of sauces and spices, we’ll be taking you through a few delicious recipes that take minimal prep and execution, but with some great results.
Learn how to prepare quinoa and integrate it into all the dishes while adding flavour and colour. Learn step by step how to prep, make the sauces as well as top tricks and tips to improve your skills and take your cooking to the next level. Our master class has been designed so that you can learn as you follow along. Classes are also suitable for beginners and people of all levels and will inspire everyone to become confident in the kitchen.

You will learn

✓ Learn how to make healthy, flavourful Pan-Asian dishes, such as vegetable curry, using quinoa as a rice substitute and other simple, fresh ingredients.
✓ Learn how to cook each dish from start to finish within an hour with an estimated budget of up-to $20 for each dish.
✓ Identify best practices and top tips and cooking techniques to make your dishes really stand out.
✓ Learn how to fuse different cooking techniques to create delicious and healthy inspiring food.

Requirements

• No knowledge or experience required for this course
• You will need the core ingredients which are discussed and identified in the video. A cooking Wok is preferable for some dishes.

This course is for

• Anyone who is health consensus, interested in cooking vegetarian-friendly dishes and wants to improve their cooking skills.
• Anyone who likes asian and fusion dishes and wants to learn easy top tips for making healthy Pan Asian food.
Foodie
Hello everyone, I’m Pragati Sunwar (AKA Namrata), a food vlogger and all-around foodie. I have accredited professional chef qualifications and I also have a YouTube channel and Instagram account that is dedicated to all thing’s food related. I’ve blended my culinary experience using modern healthy ingredients and traditional techniques. I’m always tasting and trying new food and I’m hungry for more. I hope I can inspire you to make healthy and tasty food that comes from the heart and melts in the mouth.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 1h 4m
Language: English
Next start: On Demand

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