Whatever your health concerns are–weight loss, soothing anxiety, depression, preventing illness such as cancer or diabetes–your kitchen is the most important space in your home. I’ll show you how to set your kitchen up, so you can create meals that heal you. It is easier than you think to start right were you are with what you have. I’ll go through step by step and as you follow along, you’ll get stronger, slimmer, sexier.
Disclosure: when you buy through links on our site, we may earn an affiliate commission.
Heal Your Kitchen, Heal Your Body
How to Create a Kitchen That Heals You
Top Health courses:
CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.
Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.
New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.
The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.
Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.
This course contains:
Table of contents
You will learn
✓ With some strategic, simple changes, your kitchen can prevent diseases, such as dementia, cancer, diabetes, and obesity.
✓ How to get rid of what is making you sick, tired, or fat.
✓ How to use herbs and energizing super foods just as easily as the way you cook now.
✓ How to set up your kitchen to bring ease to your lifestyle while adding a higher nutrient profile to your meals.
✓ To use the space in your kitchen smartly and efficiently. Which appliances to keep and which ones you need.
✓ Some eye-opening hacks that create a kitchen you’ll love spending time in.
✓ To reconnect with style and fun in your kitchen.
✓ A grounding technique that sets the tone in your healing kitchen.
✓ Where chemicals are hiding in your kitchen–making you and your family sick.
✓ How to make your kitchen a happy, healing place.
This course is for
• Whether a meat eater, vegetarian, vegan or other–anyone with a home kitchen who wants to reverse their aging process.