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Functional Breathwork: Better Life, Better Performance

Breathing Improves life quality, mental and physical performance
4.0
4.0/5
(1 reviews)
12 students
Created by Michiel De Vogeleer

8.3

CourseMarks Score®

9.2

Freshness

7.5

Feedback

7.5

Content

Platform: Udemy
Price: $11.99
Video: 6h 27m
Language: English
Next start: On Demand

Top Breathing Techniques courses:

Detailed Analysis

CourseMarks Score®

8.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.2 / 10
This course was last updated on 8/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.5 / 10
We analyzed factors such as the rating (4.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.5 / 10
Video Score: 8.5 / 10
The course includes 6h 27m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 18 minutes of 60 Breathing Techniques courses on Udemy.
Detail Score: 8.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

The Functional Breathwork training consist of 8 lessons and a bunch of bonuses.
I will take you along a journey to improve the quality of your life drastically by changing unconscious breathing into conscious breathing. This will enable a correct breathing habit which ultimately results in a continuous and passive improvement of your life quality.
By implementing many different techniques during the course you will be able to tap into your state of mind. Being able to reduce stress, anxiety, insomnia and even constipation. And it also boosts happiness, the immune system and mental abilities such as focus, memory, motivation and creativity.
By Implementing several breathing techniques you are able to do more with less. Maximizing the capacity and efficiency of every single breath means more vitality the whole day every day.
Breath hold training brings calm, confidence and clarity. It is used as a meditation practice and it is a powerful tool to tap into your physiology to maximize your athletic performance whether it is strength, stamina or endurance. Using specific breath work during physical activity is training smart and hard. Want to become the best? Then do what others are not doing. You’ll be amazed of the results.
Last video covers the implementation of breath work in your workouts from start to finish to become an aerobe machine even when injured or over trained.
Plus I have a ton of bonus videos for you where I go deeper into ‘why breathing works’. It also allows me to talk more about health related topics such as Asthma and Corona.

Requirements

• No Requirements

You will learn

✓ Functional and easy to implement breathing techniques to improve your mental and emotional state, health and athletic performance

This course is for

• For anyone who wants to get rid of stress and anxiety and replace it with happiness
• For anyone who wants to discover their full potential mentally and physically
• Anyone who has COPD or Asthma will benefit greatly from this course

How much does the Functional Breathwork: Better Life, Better Performance course cost? Is it worth it?

The course costs $11.99. And currently there is a 85% discount on the original price of the course, which was $79.99. So you save $68 if you enroll the course now.
The average price is $24.0 of 60 Breathing Techniques courses. So this course is 50% cheaper than the average Breathing Techniques course on Udemy.

Does the Functional Breathwork: Better Life, Better Performance course have a money back guarantee or refund policy?

YES, Functional Breathwork: Better Life, Better Performance has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Functional Breathwork: Better Life, Better Performance course, but there is a $68 discount from the original price ($79.99). So the current price is just $11.99.

Who is the instructor? Is Michiel De Vogeleer a SCAM or a TRUSTED instructor?

Michiel De Vogeleer has created 1 courses that got 1 reviews which are generally positive. Michiel De Vogeleer has taught 12 students and received a 4.0 average review out of 1 reviews. Depending on the information available, Michiel De Vogeleer is a TRUSTED instructor.

More info about the instructor, Michiel De Vogeleer

Functional Breath Coach
Hi everyone,I’m Michiel, originally from Belgium and moved to South Africa to follow my passion. I always had a deep passion for watersports. Especially windsurf, surf, swimming and freediving. When I went to University it was a logical decision for me to study Sport Science and Sport Management which allowed me to understand how the body functions on a physiological level.  When I graduated I had great opportunities to work in adventure tourism (surfing and sailing) where I combined my excitement for travelling and water sports. It was the time that I started to freedive more often. As I started to train more frequently I noticed a change in every aspect in my life. I started to know myself better, was more relaxed in stressful situations, got more focus to perform professional tasks, … The list goes on but the most impressive improvement in my life was the effects on my athletic performance. I could just run and swim forever. Hope to see you in the courseHave an inspired day

8.3

CourseMarks Score®

9.2

Freshness

7.5

Feedback

7.5

Content

Platform: Udemy
Price: $11.99
Video: 6h 27m
Language: English
Next start: On Demand

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