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From Zero to Kettlebell Superhero in 4 Weeks (or less)

Lay the proper foundations for safe and effective kettlebell training. Step-by-step with intricate details.
4.6
4.6/5
(48 reviews)
450 students
Created by

9.3

CourseMarks Score®

9.3

Freshness

8.8

Feedback

9.1

Content

Platform: Udemy
Video: 2h 21m
Language: English
Next start: On Demand

Top Kettlebell courses:

Detailed Analysis

CourseMarks Score®

9.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.3 / 10
This course was last updated on 9/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

8.8 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 7.9 / 10
The course includes 2h 21m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 36 minutes of 42 Kettlebell courses on Udemy.
Detail Score: 9.5 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 10.0 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

71 articles.
8 resources.
0 exercise.
1 tests or quizzes.

Table of contents

Description

Why take this course?

Apart from the fact that this is the only course that lays such a proper foundation for kettlebell training, and that the material has been put together over a decade, you should take this course and lay the foundations to become a kettlebell PRO enthusiast.

We don’t jump straight into the swing, we cover the fundamentals; everyone, I mean everyone needs to know these!
  
What can do you after passing?
When you successfully pass this course, you will have a sound understanding of how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself, or clients step by step from knowing nothing to swinging, pressing and other popular kettlebell exercises.
Avoid common kettlebell annoyances like:
•Banging on the forearms
•Ripping the hands
•Lower-back pain
•And much more…
 
Difficulty
The material covered is extremely detailed but not complicated nor difficult, anyone can learn what is taught.
•Shoulder packing
•Assisted dead clean
•Dead clean
•Swing-clean
•Double-arm swing
•Bent-over row
•Racking
•Shoulder press

Hope to see you soon.
Taco Fleur from Cavemantraining

Please note that our Udemy courses provide you with knowledge, and in some cases allow you to obtain a certificate of participation. These courses are not the same as the ones offered on our website. The courses on our website include coaching, assessments, exams, additional books (in some cases), and certification, all aimed at trainers or kettlebell enthusiasts that are serious about their education.

You will learn

✓ Use kettlebells safely and effectively for your own training, or that of others
✓ Execute the four important movements in kettlebell training: swing, press, clean, and row
✓ Understand all kettlebell grips that will bring your training to the next level
✓ Learn the important things that are usually overlooked or rushed through
✓ See a whole new world, not just black or white, learn that if it’s safe, meets goals, it’s good

Requirements

• You should be cleared to perform physical activity
• Have at least one kettlebell of any weight

This course is for

• Anyone who wants to learn kettlebell training the right way
• Busy office workers that want be able to use a simple tool for effective back pain relief
• Anyone that wants to take the first step to become a trainer
• Stay at home moms and dads that want to get fit, tone up, or stronger
• People that want their mobility back, the freedom to move without aches and pains

How much does the From Zero to Kettlebell Superhero in 4 Weeks (or less) course cost? Is it worth it?

The course costs $17.99. And currently there is a 74% discount on the original price of the course, which was $69.99. So you save $52 if you enroll the course now.
The average price is $19.9 of 42 Kettlebell courses. So this course is 10% cheaper than the average Kettlebell course on Udemy.

Does the From Zero to Kettlebell Superhero in 4 Weeks (or less) course have a money back guarantee or refund policy?

YES, From Zero to Kettlebell Superhero in 4 Weeks (or less) has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the From Zero to Kettlebell Superhero in 4 Weeks (or less) course, but there is a $52 discount from the original price ($69.99). So the current price is just $17.99.

Who is the instructor? Is Taco Fleur a SCAM or a TRUSTED instructor?

Taco Fleur has created 26 courses that got 775 reviews which are generally positive. Taco Fleur has taught 8,943 students and received a 4.7 average review out of 775 reviews. Depending on the information available, Taco Fleur is a TRUSTED instructor.
Kettlebell Head Coach at Cavemantraining
Hello, my name is Taco Fleur, and I’m a Russian Girevoy Sport Institute Kettlebell Coach, IKFF Certified Kettlebell Trainer, Kettlebell Level 1 + 2 Trainer, Kettlebell Science and Application, HardstyleFit Kettlebell Instructor, CrossFit Level 1 Trainer, MMA Conditioning Level 1, MMA Fitness Level 1 + 2, Punchfit Trainer and Plyometrics Trainer Certified, with a purple belt in Brazilian Jiu-Jitsu. I have owned and set up 3 functional kettlebell gyms in Australia and Vietnam, and lived in the Netherlands, Australia, Vietnam, Thailand, Spain, Italy, and I’m currently living in Albania.
The first thing I’d like you to know about me is that I do not know everything, I don’t pretend to know everything, and I never will. I’m on a path of life-long learning. I believe there is always something to learn from someone, no matter who they are. I’ve been physically active since the day I arrived on this earth in 1973. I got serious about training in 1999, touched a kettlebell for the first time in 2004, and got serious about kettlebell training in 2009. I’m here to do what I love most, and that is to share my knowledge with the world.
Some of my personal bests are 1-hour of more than 1,000 unbroken clean and jerks with a 16kg kettlebell, 400 burpees performed within one hour; 500 kettlebell snatches, 500 swings and 500 double-unders completed in one session; 250 alternating dead clean and presses in one session with 20kg; 200 pull-ups in one session; 200 unbroken kettlebell swings with a 28kg; most kettlebell swings completed in one session with a 28kg (1,501); most total kettlebell swings done in 28 days with a 28kg (11,111); windmill with a 40kg kettlebell; lugged a kettlebell up a 1,184m mountain; 160kg dead lift; 250 alternating dead clean and presses in one session with 20kg; 100 snatches on sand with a 24kg kettlebell, 85kg Olympic Squat Snatch. I mention these PBs not to boast but to demonstrate that I have a good understanding of technique and movement across different areas.
My own training and goals are geared around GPP (General Physical Preparedness) which involves kettlebell training, calisthenics, and CrossFit. I like high-volume reps but also like greasing the groove now and again. My main goals are to remain as agile as possible, remain mobile, training in as many planes of movements as possible, and learn as many different exercise combinations and movements as possible while having fun and enjoying Brazilian Jiu-Jitsu. I’m no Arnold Schwarzenegger and never will be, but strength is not solely defined by physical appearance and huge bulging muscles.
Browse all courses by on Coursemarks.

9.3

CourseMarks Score®

9.3

Freshness

8.8

Feedback

9.1

Content

Platform: Udemy
Video: 2h 21m
Language: English
Next start: On Demand

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