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Foundations in Yoga Anatomy: 1

The Language of Movement, The Skeletal System, Bones, Joints & Ligaments
4.7
4.7/5
(478 reviews)
1,738 students
Created by

10.0

CourseMarks Score®

9.8

Freshness

10.0

Feedback

9.5

Content

Platform: Udemy
Price: $15.99
Video: 10h 17m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

10.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (4.7/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.5 / 10
Video Score: 9.1 / 10
The course includes 10h 17m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 3 hours 50 minutes of 431 Yoga courses on Udemy.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
31 resources.
0 exercise.
0 test.

Table of contents

Description

Yoga + Anatomy & The Body Sciences
         If you are seeking a deeper understanding of the BODY & the relationship between the body & YOGA you have come to the right place!  This course was created for Yoga Teachers, or those going into Yoga Teacher Training, that want to have a solid foundation of knowledge in Anatomy. It is not just anatomy though, this course goes beyond naming the parts, to focus on how the body functions and how that impacts what we do in our practice.
  This Course is eligible for Yoga Alliance Continuing Education Credits through the YACEP dashboard.
        This is the first 10 hour course, in a series of 3 foundational courses on Yoga Anatomy. In this first course, you will learn the basic language of anatomy & movement that is necessary for all future learning about the body. You will also learn about the Skeletal System, Bones, Joints & Ligaments, with special attention to how this information is applied to the way you teach yoga.
The Segments include: 
– Why Should Yoga Teachers Study Anatomy?
– The 12 Body Systems
– Anatomical Terms of Position & Relationship
– The 3 Planes of Movement
– The Biomechanics of Balance
– The Language of Movement
– The Components of the Skeletal System
– Types of Bones
– Classification of Joints
– The Axial & Appendicular Skeleton
– Surface Anatomy
– Common Conditions of the Skeletal System
    Each topic is explored through an educational lecture that incorporates slides and video. The concepts that were covered in the lecture are then demonstrated in a practice video where you can follow along to feel these concepts in your own body. There are also segments where I use the Complete Anatomy program to give you a 3D image of the bones and joints that we are discussing. Finally, there is a practice video where we find these structures in our own body, through what is called Surface Anatomy. This is a valuable skill when looking at students in yoga poses to assess their alignment and posture.
     One of the greatest benefits of studying Anatomy online is that you can go back and review the topics as many times as you like. This really helps to absorb the information and to become comfortable with this new language.
    I created this course because I love teaching Yoga + Anatomy and I want other yoga teachers to have a solid understanding of the body that guides the way they teach.  When we feel confident in our knowledge that shines through to our students!
I hope you will join me on this journey to creating a generation of confident, well educated & effective Yoga Teachers!

You will learn

✓ The Language of Anatomy & Movement
✓ How individual variation in our bone structure and joints impacts the way we move & practice yoga poses
✓ The components of the Skeletal System
✓ The structure of the joints and how that impacts the way we move
✓ Common conditions of the skeletal system & how to manage them in yoga class
✓ How deeply interconnected the systems of the body are
✓ The scope of practice for yoga teachers

Requirements

• A basic understanding of yoga practice and the poses

This course is for

• Yoga Teachers
• Students interested in becoming Yoga Teachers
• Studio Owners looking for supplemental materials for their Yoga Teacher Training Course

How much does the Foundations in Yoga Anatomy: 1 course cost? Is it worth it?

The course costs $15.99. And currently there is a 87% discount on the original price of the course, which was $119.99. So you save $104 if you enroll the course now.
The average price is $18.0 of 431 Yoga courses. So this course is 11% cheaper than the average Yoga course on Udemy.

Does the Foundations in Yoga Anatomy: 1 course have a money back guarantee or refund policy?

YES, Foundations in Yoga Anatomy: 1 has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Foundations in Yoga Anatomy: 1 course, but there is a $104 discount from the original price ($119.99). So the current price is just $15.99.

Who is the instructor? Is Laura Goellner a SCAM or a TRUSTED instructor?

Laura Goellner has created 2 courses that got 550 reviews which are generally positive. Laura Goellner has taught 2,420 students and received a 4.7 average review out of 550 reviews. Depending on the information available, Laura Goellner is a TRUSTED instructor.
Yoga Therapist & Meditation Teacher
I started teaching yoga and mat pilates in 2005 while I was earning my BA in Psychology. I went on to earn a Master’s Degree in Occupational Therapy and have been working in physical rehabilitation since 2009. In 2015 I completed my training as a Massage Therapist with a specialty in treatment of the Lymphatic System. My passion is to combine the traditional medical model with the complimentary techniques offered in eastern traditions through my work as a Yoga Therapist. 

10.0

CourseMarks Score®

9.8

Freshness

10.0

Feedback

9.5

Content

Platform: Udemy
Price: $15.99
Video: 10h 17m
Language: English
Next start: On Demand

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