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Fitness Band Training For A Fit, Tone, Lean, Strong Body!

Band training is one of the most versatile and efficient ways to train fitness at home, in the gym, or while traveling.
(9 reviews)
1,570 students
Created by


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Platform: Udemy
Video: 55m
Language: English
Next start: On Demand

Table of contents


Resistant band training makes normal exercises more efficient and effective. Bands are easily portable but yet give a great full body workout like no other fitness modality can.  Although not the only way to train I believe that bands should be a part of every persons routine.  Here are some of the things you will get in the program
•Beginner to advanced exercises with different bands•The type of bands you should use…. probably not what you think•Fitness Circuits that can get you a great workout in 10 minutes or less•Band warm up workout program•Ideas for set up and how the instructor has been training for many years•Full body exercises along with isolation exercises to get stronger, lose weight, and increase muscular endurance•Training with bands that have been used in almost every one of the 20,000 plus training sessions•Bonuses you will not want to miss from other programsIn the end everyone should use bands to enhance training and make it more fun. These exercises and routines can be used anywhere you can fit bands and your body.  Have fun and become more fit and strong with bands today!

You will learn

✓ Understand what type of bands to use
✓ How bands can benefit all types of people in enhancing training
✓ Develop a way to get a great workout with just one band
✓ Learn how the instructor does workouts at his facility


• The student must have a desire to learn about band training
• To train with bands the student must have a certain type of band not the physical therapy ones or the tube bands
• The student must agree to liability and waiver section

This course is for

• Moms that want to workout at home
• Business professionals and travelers who want hotel workouts
• Those that want At home workouts that are fun and challenging using bands
• Those that want to change up routines from weight training or bodyweight training so they can be better
• Athletes that want a quick workouts and mobility ideas

How much does the Fitness Band Training For A Fit, Tone, Lean, Strong Body! course cost? Is it worth it?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.
The average price is $19.2 of 280 Fitness courses. So this course is 22% cheaper than the average Fitness course on Udemy.

Does the Fitness Band Training For A Fit, Tone, Lean, Strong Body! course have a money back guarantee or refund policy?

YES, Fitness Band Training For A Fit, Tone, Lean, Strong Body! has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Fitness Band Training For A Fit, Tone, Lean, Strong Body! course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who is the instructor? Is Jeremy Belter a SCAM or a TRUSTED instructor?

Jeremy Belter has created 14 courses that got 174 reviews which are generally positive. Jeremy Belter has taught 27,805 students and received a 4.2 average review out of 174 reviews. Depending on the information available, Jeremy Belter is a TRUSTED instructor.
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Platform: Udemy
Video: 55m
Language: English
Next start: On Demand

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