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Fit 4 Life

Exercise better. Feel better. Live better.
(0 reviews)
1 students
Created by Emily Walsh Ribeiro


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 2h 6m
Language: English
Next start: On Demand

Top Fitness courses:

Detailed Analysis

CourseMarks Score®

9.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 2/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.7 / 10
Video Score: 7.9 / 10
The course includes 2h 6m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 17 minutes of 233 Fitness courses on Udemy.
Detail Score: 8.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
8 resources.
0 exercise.
0 test.

Table of contents


Are you ready to get back into your physical fitness? Finally tone your muscles and build energy so you can enjoy the activities you used to love!
Fit 4 Life is a DO-ABLE program with exercises you can fit into your busy day! Learn everything you need to know for a sustainable fitness routine, with videos and resources to help you along your way.

Here’s What You Get
#1 About YOUR Fitness Goals
•Easy to follow, introduction to fitness.
•Learn all about cardio, strength training, and stretch.
•Learn how to burn calories efficiently.
•Learn exercises to reach your fitness goals.
With just a few simple tweaks to your plan, you’ll start to gain lean muscle quickly. You’ll look better, feel better, and have more energy for your busy day.

#2 Your NEW Fitness Plan
•A 1 month progressive exercise plan that YOU can do!
•A quick guide to Arms Exercises to add weights and variety.
•Helpful quick program to follow on busy days.
You’ll have the resources and tools you need to stay on track. Reaching your goals is a lot easier than you think when you have help!

#3 Intro to Yoga
•Learn why Yoga is the fastest growing exercise practice around the world.
•Easy, A.M. stretch Yoga video to wake up your senses.
•Yoga Warm Up video to get your body moving!
•20 Minute Yoga Flow Class Video to get your workout in!
•10 Minute Desker’s Stretch to prevent and relieve pain from spending alot of time seated.
•Start your day off centered at peace.
An easy way to start your morning off with power and peace. You’ll feel better, and have more energy for your busy day.

•Gain strength.
•Feel better.
•Live healthier.
•Save time in your day by working out at home.
•Spend more quality time with people you care about .
•Enjoy *FUN* activities like you used to.
•This is about how you LIVE!
You know the health benefits, you know you’re supposed to do something, this is the NEW plan to get you moving, to get you FIT. 4 LIFE!


• Be willing to commit to your health

You will learn

✓ Get your fitness back on track with this easy to follow plan.

This course is for

• Students looking to get back into fitness

How much does the Fit 4 Life course cost? Is it worth it?

The course costs $11.99. And currently there is a 80% discount on the original price of the course, which was $59.99. So you save $48 if you enroll the course now.
The average price is $17.4 of 233 Fitness courses. So this course is 31% cheaper than the average Fitness course on Udemy.

Does the Fit 4 Life course have a money back guarantee or refund policy?

YES, Fit 4 Life has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Fit 4 Life course, but there is a $48 discount from the original price ($59.99). So the current price is just $11.99.

Who is the instructor? Is Emily Walsh Ribeiro a SCAM or a TRUSTED instructor?

Emily Walsh Ribeiro has created 6 courses that got reviews which are generally positive. Emily Walsh Ribeiro has taught 2 students and received a — average review out of reviews. Depending on the information available, Emily Walsh Ribeiro is a TRUSTED instructor.

More info about the instructor, Emily Walsh Ribeiro

Health & Wellness Coach, Yoga Instructor, Nice Person
Emily is a seasoned Yoga Instructor and Studio Manager with over 20 years of experience in the Yoga community. She has successfully helped over 10,000 students along their Yoga journey, and has a range of certifications so she can help students with various needs. Her classes are inspiring and empowering and she often lights up the room with her quirky sense of humor.Emily’s CERTIFICATIONS Include: · Warrior ONE Yoga Teacher Training· AFAA Group Exercise· H2YO SUP Yoga Teacher· KAY Kids Yoga Instructor· Baptiste Power Yoga Instructor· Baptiste Unstoppable Kids Trauma· AFAA Yoga Instructor· AFAA Golden Hearts Senior Fitness· AFAA Perinatal Fitness· AFAA Diet Free Life· LDRSHP Collective Expand & Elevate· Safe Zone Trauma Trained· PADI Freediver· Pediatric Plus CPR, AED, First Aid· Anti-Aging Strategies· Intro to Ayurveda· Yogic Nutrition· Clinical Aromatherapy· Herbalism· Health & Nutrition Coach*Happiness Coach


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 2h 6m
Language: English
Next start: On Demand

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