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Extensive QiGong movement, breathing and meditation course.

Tap into the power of your life energy (Qi) and bring focus, clarity, strength and health into your life.
(1,689 reviews)
12,114 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 11h 17m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 9/2021 .

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.4 / 10
We analyzed factors such as the rating (4.8/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.6 / 10
Video Score: 9.4 / 10
The course includes 11h 17m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 20 minutes of 86 Qi Gong courses on Udemy.
Detail Score: 9.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

13 articles.
0 resource.
0 exercise.
0 test.

Table of contents


The most extensive QiGong video course on Udemy. In this QiGong course, you will learn the wonderful techniques to develop strength, health, and inner peace.
The course consists of 20 easy to follow videos with movement, breathwork, and meditation tutorials and sessions.  After completing this course you will be able to do full sessions of movements, standing poses, breathwork, and meditation sessions by yourself.
QiGong practice is a lot more than just physical movements as you will discover in this course. Michaël Bijker will take you deep into the QiGong practice of breathing, movement and meditation. You will not only learn postures and movements to cultivate and open up the energy system, you will also learn how to tap into the power of the breath which is needed to go deeper into mind, energy training, and meditation practices. With the breathing tutorials, guided relaxation, and meditation sessions you will become able to understand and master the art of meditation.
Learn the practices to become master of mind and body that you can start doing by yourself to create a solid foundation for your physical and spiritual well being. 
In this extensive QiGong course you will learn: 

QiGong Postures & Movements
•QiGong stance/ Horse stance
•Making waves/ Grounding
•Separating heaven & earth
•Connecting heaven & earth
•Turtle breathing/ Spinal breathing
•Rising sun/ Whole body breathing
•Pushing out from the heart center
•Shooting bow & arrow
•Sweeping arms
•Pushing breath, moving Qi
•Pulling down the heavens
•Pushing up the heavens
•Circulating the energy/ Heavenly circuit

Breathing & Meditation
•Spinal breathing
•Buddhist & Taoist breathing
•Ocean breathing
•3 Stage breath
•Snake breathing
•Dragon breathing
•Cosmic breathing
•Root energy lock
•6 sounds Healing QiGong
•Dan Tien/ Dan Tian (energy centers)
•Standing meditations
•Meditation explained
•Guided Meditation sessions
QiGong Theory
•What is energy?
•Inner cosmic smile
•History of QiGong
•Dan Tien (energy centers)
Healing QiGong
•6 Sound organ healing theory
(I believe these techniques should be available for everybody, money or no money. If you have no money to do the course you can PM me and we will find a solution)

You will learn

✓ Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing practices.
✓ QiGong movements to create strength, health and inner peace
✓ QiGong Breathwork to open up the energy system and cleanse mind and body
✓ QiGong meditations to train the mind and create focus and inner peace
✓ QiGong healing sounds to heal mind & body
✓ QiGong self healing practices like 5 Healing Sounds Technique and Embryonic Breathing


• Anyone that has life energy (Qi) can do this. That is the beauty of Qi
• Gong practice

This course is for

• Beginner to Advenced practitioner

How much does the Extensive QiGong movement, breathing and meditation course. course cost? Is it worth it?

The course costs $21.99. And currently there is a 83% discount on the original price of the course, which was $129.99. So you save $108 if you enroll the course now.
The average price is $22.9 of 86 Qi Gong courses on Udemy.

Does the Extensive QiGong movement, breathing and meditation course. course have a money back guarantee or refund policy?

YES, Extensive QiGong movement, breathing and meditation course. has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Extensive QiGong movement, breathing and meditation course. course, but there is a $108 discount from the original price ($129.99). So the current price is just $21.99.

Who is the instructor? Is Michaël Bijker a SCAM or a TRUSTED instructor?

Michaël Bijker has created 8 courses that got 7,641 reviews which are generally positive. Michaël Bijker has taught 59,866 students and received a 4.8 average review out of 7,641 reviews. Depending on the information available, Michaël Bijker is a TRUSTED instructor.
Founder of “Life Awareness Project” – YogaLAP
Michaël Bijker is the best-selling course creator of QiGong, Breath-work and meditation courses on Udemy. His teachings have transformed the lives of thousands of people around the world. 

Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is.

He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it’s real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.

Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of  Dr. Omanand – Guruji.


CourseMarks Score®







Platform: Udemy
Video: 11h 17m
Language: English
Next start: On Demand

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