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Energize and Cleanse Mind & Heart | Life Design Course pt.2

Purify, energize and open mind & heart to expand your consciousness and create a beautiful life for yourself and others.
(14 reviews)
222 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 5h 13m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.1 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

8.4 / 10
This course was last updated on 3/2020 .

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.2 / 10
We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.2 / 10
Video Score: 8.4 / 10
The course includes 5h 13m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 31 minutes of 418 Personal Development courses on Udemy.
Detail Score: 9.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
2 resources.
0 exercise.
0 test.

Table of contents


In this wonderful course you will learn to cleanse and energize your mind and emotional system (heart). Your mind and heart are the tools with which you experience and create your life. Through some powerful breathing and meditation techniques, your will learn to purify them.
This is part 2 of the ‘Life Design Course’, and it is recommended to have done part 1 before, however, you can also do this course on itself. 

Your state of heart determines how you perceive your reality, what you choose in life, and the situations you create for yourself. There is such a tremendous, God given power within. Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others.
Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness, etc. stuck in the mind and heart, it will project those states of being into your life.

In this 3 part course you will learn the powerful techniques to clean, energize, and harmonize heart and mind to tap into the power and use it in the best possible way. Create peace, richness, and wisdom and manifest a meaningful life for yourself and others to create a beautiful world.

Real change in this world will happen from within.

In this course you will learn several breathing techniques like:
– Energy Awakening Spinal Breathing
– ‘Ocean breath’
– ‘Cleansing of the heart’ breath
– ‘Energy rising breath’
– ‘Third eye breathing’
– ‘Breath of Fire’

You will learn several physical exercises to open up and strengthen mind and body.
– 5 Tibetan rites
– 5 minute opening up and cleansing practice
– Yoga asana session
– QiGong movement practice

You will learn several meditation techniques like:

– Creating acceptance and connection with the Now
– Cleansing of the heart
– Focus the mind
– Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
– Generating gratitude and forgiveness
– Tapping into the power of manifestation
– and more techniques

Take back the God-given power that you have within and start shining light into this world.

You will learn

✓ Get a better understanding of the energies within you and how to work with them
✓ Learn to cleanse the heart from stuck emotional patterns
✓ Learn to generate emotions and feelings and tap into the true power of the heart
✓ Learn to connect with your intuition to be guided by your deeper Self
✓ Learn to cleanse the mind to create focus and determination to realise your goals in life
✓ Tap into the power of some very powerful breathing practices to tune and cleanse your mind, body and energy system
✓ Learn the ancient Hawaiian technique of Ho´oponopono to cleanse and purify heart and mind
✓ Brain enhancing audio tracks of over 1 hour, specially engineered fo energise, cleanse and balance heart and mind


• Best (but not needed) to have done the Life Design Course Part 1 as well
• Willingness to look at yourself and your life to purify and make wonderful changes
• Willingness to learn about the workings of mind and emotions

This course is for

• People interested in mind and breath work
• People that want to cleanse their mind, heart and energy system to create focus and clarity
• People that want to learn to tap into the manifesting power of mind and heart

How much does the Energize and Cleanse Mind & Heart | Life Design Course pt.2 course cost? Is it worth it?

The course costs $14.99. And currently there is a 83% discount on the original price of the course, which was $89.99. So you save $75 if you enroll the course now.
The average price is $16.7 of 418 Personal Development courses on Udemy.

Does the Energize and Cleanse Mind & Heart | Life Design Course pt.2 course have a money back guarantee or refund policy?

YES, Energize and Cleanse Mind & Heart | Life Design Course pt.2 has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Energize and Cleanse Mind & Heart | Life Design Course pt.2 course, but there is a $75 discount from the original price ($89.99). So the current price is just $14.99.

Who is the instructor? Is Michaël Bijker a SCAM or a TRUSTED instructor?

Michaël Bijker has created 8 courses that got 7,641 reviews which are generally positive. Michaël Bijker has taught 59,866 students and received a 4.8 average review out of 7,641 reviews. Depending on the information available, Michaël Bijker is a TRUSTED instructor.
Founder of “Life Awareness Project” – YogaLAP
Michaël Bijker is the best-selling course creator of QiGong, Breath-work and meditation courses on Udemy. His teachings have transformed the lives of thousands of people around the world. 

Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is.

He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it’s real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.

Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of  Dr. Omanand – Guruji.


CourseMarks Score®







Platform: Udemy
Video: 5h 13m
Language: English
Next start: On Demand

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