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Empowerment: How to overcome depression and become empowered

Rising From Depression To Empowerment In 7 Days
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Content

Platform: Udemy
Video: 1h 46m
Language: English
Next start: On Demand

Table of contents

Description

A highly motivational seven day course by Certified Life Coach and Motivational Speaker Michael J Fit. This course is specifically designed for you if you are struggling with depression and desperately want to overcome it. However, if you are not depressed, just seeking a higher level of happiness, focus or life motivation, this course is also equally as effective. 
Each day packed with unique exercises developed by Michael J Fit. The exercises will assist you in not only overcoming depression and empowering yourself, but will help you understand yourself and others. Lessons teach you how to change your thought patterns, improving the way you think, act and react for the better.
Writing exercises as well as action exercises are mixed in the course making it an active course. Designed for learning, discovery and motivation, there are also philosophies taught in the course, that are practiced by many of the successful people in the world today. Backed by research, knowledge and personal experience, this course has been compiled to give you the most information and motivation to transform yourself quickly within 7 days. 
Everything you learn in this course you can take with you for life. Meaning you will overcome depression and become empowered in 7 days, however, this course is also designed to transform and empower you for a lifetime.

You will learn

✓ Emotional self control. Life success philosophy. Anti depression techniques. Happiness mindsets. Benefits of the course exercises. Confidence. Self-esteem building. How to self motivate. How to set effective life goals. How to be more productive. How to stay focused. How to live happier and more content. Personal empowerment.

Requirements

• Have writing materials and be open to the daily exercises.

This course is for

• Anyone who is depressed, lost, needs direction in life with life coaching, counseling and mentor ship. Goal oriented students who are into personal development.
Certified Life Coach/Motivational Speaker
As a Certified Life Coach and Motivational Speaker, I have an incredible passion for helping people live their lives the way they want and become the person they want. Certified in the areas of Relationship Coaching, Life Optimization Coaching and Self Esteem Elevation, I continue learn so that I may deliver more inspiration and information in the future. “Live life and love life, never settle for anything less than amazing.”    -Michael J Fit
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Platform: Udemy
Video: 1h 46m
Language: English
Next start: On Demand

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