✓ Experience release of emotional tension with Yoga Nidra.
✓ Be better at handling unpleasant situations around yourself.
✓ Experience greater clarity and peace.
✓ The joy of beginning a spiritual journey, under a authentic tradition.
• No prerequisites. You do not have to know anything about yoga or meditation. In fact, it would be even better if you haven’t got any prior knowledge.Preferable to have a quiet place where you wont be disturbed.Headphones to be used for a really immersive experience.
• This course is for you, if you’re new to meditation or an expert practitioner looking for deeper experience.
• If you want a little respite from stress , anxiety and the hectic pace of modern life.
• If you are troubled by insomnia, fatigue or agitation.
• If you are plagued with emotional issues.
• if you are looking for Guided meditations from the authentic tradition which help you to accomplish your spiritual and worldly goals.
Bringing out the practices and knowledge from authentic Yogic tradition that can easily become part of the lifestyle.Our goal is to help everyone to overcome physical, psychological & emotional hurdles and experience perfect health, mental clarity, and joy.About the founder: I am Sandeep Verma from the world Yoga capital Rishikesh.I studied under traditional Ashrams of Yoga & Vedanta.I am teaching practices, wholly pure and traditional in form, stemming from the roots of Yoga and Tantra, adapting them to suit modern needs, encompassing all aspects of life and balancing the mind, body, and spirit. To help everyone to restore perfect health and lead them from gross awareness to super consciousness, resulting ultimately in eternal bliss or Sat-Chit-Ananda, which is the aim of our being.
