Discover The World’s Only Martial Arts Training Course With Instant Access To:
•Bruce Lee’s Secret Kung Fu
•Ancient 400-year-old martial arts techniques revealed
•18 kung fu styles in 1
•Unique attack combinations with striking, kicking, grappling and joint locking
•The MMA of Chinese Martial Arts
•The World’s Most Versatile Kung Fu
What You’ll Learn in This Course…
•Parry , Slip, Punch
•Mantis Claw Arm Control
•Grab, Flying Knee And Punch
•Picking Hand, Forcing Step, Palm Push, Straight Punch
•Grab, Flying Knee And Punch
•Elbow Strike -Throw
•Parry, Backfist
•Parry, Finger Strike, Stomp Kick
•Double Grab, Double Pull, Grab Hammer Fist
•Triple Hand (Double Grab Punch)
•Scoop and Uppercut
•Parry, Pull, Palm Takedown
•Retreat Scoop and uppercut
•Kick Defence and Hammer takedown
•Armbar, Elbow Throw
•3 Point Takedown
•Mantis Claw Armbar
•Eye Gouge, Flying Kick
•Armbreak, Strike Body
•Stealing Hand Hook
•Double Block and Cut
•Wrist Lock and Arm Pass
•Flat Fist, Leg Sweep, Stomp
•7 Star Sweep Throw
•Hook Backfist
•Pull Back, 7 Star Punch
Praying Mantis Beng Bo Form Performance Demonstrations
•Form Demonstration 1
•Form Demonstration 2
6 Mantis Grabs and Applications
•Mantis Diu Sau (Outside Grab)
•Mantis Lau Sau (Inside Grab)
•Eagle Catch Grab
•Choy Sau (Pulling Grab)
•Tou Sau (Steeling Grab)
•Triple Hand Grab
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6 Hand Positions and Applications
•Palm
•Fist
•Mantis Claw
•Eagle Catch
•Flat Fist
•Finger Strike
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6 Mantis Kicks and Applications
•Knee Kick
•Snap Kick
•Stomp Kick
•Sweep Kick
•Hook Kick
•Side Kick
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6 Stances and Applications
•Horse Stance
•Bow Stance
•Cat Stance
•7 Star Stance
•Monkey Stance
•Stomp Stance