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Diploma Certificate in Intermittent Fasting

Get started with intermittent fasting to lose fat, build muscle and optimize your health
4.3
4.3/5
(357 reviews)
1,598 students
Created by

9.3

CourseMarks Score®

9.2

Freshness

8.9

Feedback

9.3

Content

Platform: Udemy
Price: $14.99
Video: 2h 34m
Language: English
Next start: On Demand

Top Fasting courses:

Detailed Analysis

CourseMarks Score®

9.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.2 / 10
This course was last updated on 8/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

8.9 / 10
We analyzed factors such as the rating (4.3/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.3 / 10
Video Score: 7.9 / 10
The course includes 2h 34m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 1 hours 27 minutes of 23 Fasting courses on Udemy.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 10.0 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

11 articles.
4 resources.
0 exercise.
1 tests or quizzes.

Table of contents

Description

Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

 CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.

Pass Mark: 50% to secure your certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below. 
Quizzes & Graded Exam:
Graded Exam 
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
Course Description :
Statistically speaking, the current diets have literally failed us. The New York Times.
No wonder, 600 billion people worldwide are obese and almost 1.9 billion are overweight
Fortunately, what I am about to present in this course is NOT a diet, but a WAY of eating, a pattern that you can potentially follow for the rest of your life. 
I have been Intermittent Fasting for over 4 years now, almost every day with exceptional results. 
The benefits of Intermittent Fasting go far and beyond than just losing weight [although this is the number #1 reason why people try intermittent fasting in the first place], building muscle, and most importantly amazing health benefits like reduced insulin sensitivity, boosting growth hormone levels, reduced inflammation, heart and cancer risk. 
Don’t just take my word for it, I am a science guy and have taken help from over dozens of Scientific studies that will propel you to at least give this ancient practice a try. 
Fasting is not new and is included in almost every religion. Muslim fast from dawn to dusk during their holy period of Ramadan, Hindus fast for various religious reasons.
In MODULE-1 I’ll start off by explaining what exactly is Intermittent Fasting. 
MODULE 2 is all about the most common ‘Myth’s surrounding intermittent fasting. I bust these myths using science and my own experience. 
MODULE 3 is about the fabulous benefits of Intermittent Fasting that accrue to you when you pursue it
MODULE 4 will discuss the most common patterns of Intermittent Fasting patterns followed around the world
MODULE 5 is a step-by-step intermittent fasting guide for a beginner or even an intermediate by using a weekly calendar. Here, I also suggest which types of patterns are more suited for a beginner who wants to get started with intermittent fasting. 
MODULE 6 is all about fasted training and workouts and some strategies that can help you maximize fat loss and/or muscle building. 
In, MODULE 7 I will delve more into the fast and fed state and explain the common mistakes people make when being in those state. Further, I will provide guidelines that will help anyone deal with the fast and fed state more effectively. 
Module 8 is where I have provided a weekly diet chart for different pattern of intermittent fasting and a ubiquitous nutrition guide that makes implementing intermittent fasting very easy. 
and finally, 
Module 9 is the final exam that will help you secure your diploma certificate. Yes, this course is accredited by CPD and once you secure more than 50% marks, you’ll be issued a diploma certificate in intermittent fasting.
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.

You will learn

✓ Beginners who want to try Intermittent Fasting, will be able to do so effortlessly
✓ Learn about few different patterns of Intermittent Fasting
✓ Learn about the awesome health and weight loss benefits of Intermittent Fasting
✓ Lose lot of weight, especially body fat
✓ Build muscle effectively
✓ Optimize your health
✓ Save a LOT of time when it comes to planning and preparing their meal

Requirements

• Willingness to try new things
• An Open Mind

This course is for

• Anyone who wants to give intermittent fasting a try
• Anyone who wants to lose weight
• Anyone who wants to build lean muscle
• Anyone who wants to optimize their key hormones like insulin, ghrelin, growth hormone
• Anyone who wants to get super-healthy
• Anyone who wants to literally save a LOT of time planning, preparing and cooking their meal

How much does the Diploma Certificate in Intermittent Fasting course cost? Is it worth it?

The course costs $14.99. And currently there is a 86% discount on the original price of the course, which was $109.99. So you save $95 if you enroll the course now.
The average price is $11.8 of 23 Fasting courses. So this course is 27% more expensive than the average Fasting course on Udemy.

Does the Diploma Certificate in Intermittent Fasting course have a money back guarantee or refund policy?

YES, Diploma Certificate in Intermittent Fasting has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Diploma Certificate in Intermittent Fasting course, but there is a $95 discount from the original price ($109.99). So the current price is just $14.99.

Who is the instructor? Is Akash Sehrawat a SCAM or a TRUSTED instructor?

Akash Sehrawat has created 21 courses that got 21,954 reviews which are generally positive. Akash Sehrawat has taught 181,265 students and received a 4.5 average review out of 21,954 reviews. Depending on the information available, Akash Sehrawat is a TRUSTED instructor.
Fabulousbody Founder & International Best-Selling Instructor
Akash is a Holistic Health Practitioner and board-certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.

9.3

CourseMarks Score®

9.2

Freshness

8.9

Feedback

9.3

Content

Platform: Udemy
Price: $14.99
Video: 2h 34m
Language: English
Next start: On Demand

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