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Coping after COVID-19

Effective coping and stress management strategies you can use to survive and thrive after the COVID pandemic
0.0
0.0/5
(0 reviews)
0 students
Created by James McGinley, PhD

9.6

CourseMarks Score®

9.9

Freshness

N/A

Feedback

8.9

Content

Platform: Udemy
Price: $11.99
Video: 1h 2m
Language: English
Next start: On Demand

Top Stress Management courses:

Detailed Analysis

CourseMarks Score®

9.6 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.9 / 10
This course was last updated on 3/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.9 / 10
Video Score: 7.7 / 10
The course includes 1h 2m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 10 minutes of 278 Stress Management courses on Udemy.
Detail Score: 9.4 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
29 resources.
0 exercise.
0 test.

Table of contents

Description

This course is designed to help us cope and manage after COVID. The global COVID-19 pandemic is slowly passing. However, its after-effects will continue stay with us and challenge us to cope with its lasting impact in our personal lives, cope with our losses, and cope with the world after COVID.
This course is about helping us cope with the lingering impacts of COVID and our struggles to cope effectively in a changed world. It examines the fragile world we live in, how we cope and adapt to adversity and stress, and gives you 7 self-care techniques you can use to live better and to adapt to the challenges ushered in by the pandemic.
This course teaches us how we can help ourselves through psychological self-care. It is about coping, regaining a sense of control over our lives, and creating new perspectives that allow us to live a fulfilling life in the face of adversity – whether we are faced with COVID-19 or any other major crisis.
Many people will find this course helpful, whether they are concerned about their own ability to cope with the psychological impacts of COVID-19 or the ability of someone they care about.
This course is for everyone who wants to learn. The videos are supplemented with personal self-assessment activities that energize the course, inspire us to examine our lives, and help us manage the psychological impact of the pandemic and other crises in our lives.

Requirements

• An open mind.An eagerness to learn.A desire how to learn and apply effective self-care techniques during crises such as the COVID-19 pandemic.

You will learn

✓ 7 self-care activities that help you cope effectively during and after COVID
✓ How converging global trends are putting us all at risk
✓ The persistence of global infectious diseases
✓ The global impact of COVID-19 on education, transportation, and business
✓ The personal impact of COVID-19 on mental health
✓ Stress, the stress curve, and the General Adaptation Syndrome
✓ The characteristics of the COVID Stress Syndrome
✓ What makes us vulnerable to stress
✓ The definition and characteristics of coping behavior
✓ 8 active coping strategies
✓ How stress can become mental disorder
✓ The common characteristics of anxiety
✓ The common characteristics of depression
✓ Global trends creating the fragile world of today

This course is for

• Many people will find this course helpful, whether they are concerned about their own ability to cope with the psychological impacts of COVID-19 or the ability of someone they care about.
• This course includes downloadable scripts for each lesson for students who speak English as a second language.

How much does the Coping after COVID-19 course cost? Is it worth it?

The course costs $11.99. And currently there is a 40% discount on the original price of the course, which was $19.99. So you save $8 if you enroll the course now.
The average price is $17.9 of 278 Stress Management courses. So this course is 33% cheaper than the average Stress Management course on Udemy.

Does the Coping after COVID-19 course have a money back guarantee or refund policy?

YES, Coping after COVID-19 has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Coping after COVID-19 course, but there is a $8 discount from the original price ($19.99). So the current price is just $11.99.

Who is the instructor? Is James McGinley, PhD a SCAM or a TRUSTED instructor?

James McGinley, PhD has created 1 courses that got reviews which are generally positive. James McGinley, PhD has taught — students and received a — average review out of reviews. Depending on the information available, James McGinley, PhD is a TRUSTED instructor.

More info about the instructor, James McGinley, PhD

Professor/Author
My name is Dr. James E. McGinley. I have a PhD in Industrial/Organizational Psychology and I have been a Licensed Chemical Dependency Counselor (LCDC) since 2004. I am also a certified Life Coach. I am an adjunct professor and I have taught counseling psychology at major U.S. universities for over 15 years.I am from the United States, but I have traveled widely and I have a deep interest in the personal challenges we face in life, in coping, and in thriving – especially in cross-cultural environments.My interest is in applied psychology, whether at work, as a part of a team, in our personal lives and in our relationships with others, or when we face adversity in life – whether from stress, addiction, or exposure to crisis.I am fortunate to have been trained in Positive Psychology by some of the leading researchers in the field, including Dr. Martin Seligman, the originator of Learned Helplessness Theory and one of the founders of Positive Psychology; Dr. Angela Duckworth, author of the best-selling book Grit: The Power of Passion and Perseverance; and Dr. Barbara Frederickson, originator of the Broaden and Build Theory of Positive Emotions.I am the author of several books on addiction, stress, and coping, including: My COVID Self-care Workbook: How to cope effectively during troubled times; Alcohol Abuse Resistance Training for Expatriates: A Self-care Guide for Assessing Risk and Building Resiliency; My Stress Management Workbook: 12 Strategies That Will Transform Your Life; and, Mastering Cross-cultural Relationships: A Self-assessment Workbook for Understanding Culture and Resolving Conflict.

9.6

CourseMarks Score®

9.9

Freshness

N/A

Feedback

8.9

Content

Platform: Udemy
Price: $11.99
Video: 1h 2m
Language: English
Next start: On Demand

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