Confessions of an ex procrastinator

Beat procrastination with the latest scientific findings in habits, self-control, willpower and temptation.
4.5
4.5/5
(1,530 reviews)
6,763 students
Created by Gregory Caremans - Brain Academy

Top Procrastination courses:

9.6

CourseMarks Score®

9.5

Freshness

9.4

Feedback

9.2

Content

Platform: Udemy
Price: $14.99
Video: 53m
Language: English
Next start: On Demand

Detailed Analysis

CourseMarks Score®

9.6 / 10

CourseMarks Score® helps students to find the best classes. We aggregate several factors, including freshness, student feedback and content diversity.

Freshness Score

9.5 / 10
This course was last updated on 9/2020.

Course content can become obsolete quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.4 / 10
We analyzed factors such as the rating (4.5/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student review, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.2 / 10
Video Score: 7.7 / 10
The course includes 53m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

2 articles.
2 resources.
0 exercise.
0 test.

Description

When a procrastinator procrastinates, he or she doesn’t sit down and starts a rational thinking process about how to waste time. Of course not.
But neither does it just kinda happen. That might be what it feels like, but underneath that feeling, there’s an unconscious decision-making process going on which drives us to act a certain way in certain situations.
Whether you procrastinate occasionally, or do it hardcore, this course is for you.
Around 20% of the population admits to be a chronical procrastinator. 20%. That’s one out of every five individuals. And if you’re reading this, chances are you are one of them.And me, I was one too. I know everything about the guilt and the shame, the hours ticking away doing something completely different than what I was supposed to do… until a couple of years ago, I was really sabotaging myself. I was hating myself for it, but it seemed stronger than myself.
But today, I’m not a procrastinator anymore. What happened? To find out, you’ll have to enroll in this course. 
I’ll share everything with you: my journey, my research, my findings: Everything, from surprising insights to over a dozen highly effective strategies to tackle procrastination. We’ll even cover the upside of procrastination. oh yes, there is one. I’ll show you how you can even use procrastination to your advantage.
The Science behind the course…
Don’t be fooled by the light tone in this fun and engaging course. It is based on the latest scientific findings in habits, self-control, willpower and temptation.
To understand procrastination, we have to understand where it comes from, understand our behavior. Why we do the things we do the way we do them.
The psychological model used to dive into our subconscious drivers is the result of a cross-disciplinary synthesis ranging from neuroscience over cognitive psychology to behaviorism.
I’m a strong advocate of uncovering the unconscious drivers behind our behavior. We like to see ourselves as rational beings, but we’re not. We’re most definitely not. Don’t get me wrong, we are capable or rational thought, but that doesn’t make us rational beings. No, we are social beings, emotional beings, contextual beings, even instinctive beings, long before we could consider ourselves rational beings.
My personal experience
Now what I would like to share with you, is this course about procrastination. As far as I remember, and even before that, I’ve been procrastinating. So you can say I’m a subject-matter-expert. However, today, I’ve managed to overcome that nasty habit, and I wanted to share my experience and journey with you. This course has been specially designed to appeal to procrastinators, as it is light and fun. The insights are surprising and counter-intuitive, based on break-through research from these past few years. And most importantly, the strategies to beat procrastination do work, as I have extensively used them myself.
I’m really excited to have you here, and hope you’ll enjoy this course as much as I did creating it.
See you inside,
Gregory 

Requirements

• A keen interest in human behavior is the only real prerequisite for this course
• No previous knowledge required – I will take you step by step through the different concepts and models presented in the course
• No specific materials are needed for this course. Taking notes is recommended

You will learn

✓ Beat procrastination by applying a whole set of strategies
✓ Understand the subconscious drivers behind procrastination by exploring a groundbreaking psychological model
✓ Explore the different types of procrastination and identify your own type
✓ Create the right conditions, both internally and externally, to have your brain operate in optimal conditions and avoid the procrastination pitfall.

This course is for

• Anyone struggling with procrastination and keen to get rid of it
• Anyone with an interest in human behavior
• Individuals looking for personal development

How much does the Confessions of an ex procrastinator course cost? Is it worth it?

The course costs $14.99. And currently there is a 85% discount on the original price of the course, which was $99.99. So you save $85 if you enroll the course now.

Does the Confessions of an ex procrastinator course have a money back guarantee or refund policy?

YES, Confessions of an ex procrastinator has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Confessions of an ex procrastinator course, but there is a $85 discount from the original price ($99.99). So the current price is just $14.99.

Who is the instructor? Is Gregory Caremans - Brain Academy a SCAM or a TRUSTED instructor?

Gregory Caremans – Brain Academy has created 14 courses that got 64,317 reviews which are generally positive. Gregory Caremans – Brain Academy has taught 354,412 students and received a 4.5 average review out of 64,317 reviews. Depending on the information available, Gregory Caremans – Brain Academy is a TRUSTED instructor.

More info about the instructor, Gregory Caremans - Brain Academy

Neurocognitive and Behavioral Expert
Hi, my name is Gregory Caremans. I’m the founder of the award-winning Brain Academy.I’m a psychologist with a Master in communication, specialized in the Neurocognitive and Behavioral Approach. I’m the former Director of the Institute of Neurocognitivism in Brussels (Belgium). With the Brain Academy we’ve specialized in writing and producing high quality brain-related content. Mostly, we create online courses. I’m very proud to say that we have a partnership with The Economist where they offer our courses to their readers. Our courses were also featured in the magazine Entrepreneur and CNN. And I was invited to give my first TEDx Talk in December of 2018. In 2020 we won 2 EU Business Awards: “Most innovative Neuroscience & Personal Development Enterprise 2020” and “Award for Excellence in Online Learning 2020″Here at Udemy we teach over 300.000 students and most of our courses are best-sellers: Neuroscience for Parents is the N°1 course on parenting Master your brain is the N°1 course on NeuroscienceMeet your brain is the N°1 free personal development course How to keep a youthful brain is the N° 1 course on Brain TrainingOur Neuroplasticity course is N°1 in its categoryOur course on procrastination is the N°1 course on procrastinationOur course on Memory is the N°2 course on Memory and study skillsOur Stress Management course is N°1 out of almost 900 courses on stress.Our leadership course is N°2, right between Seth Godin and Brian TracyOur course on Marketing and Manipulation is the N°3 course on influence skillsThis is no coincidence. All our courses are thoroughly researched. We continuously update and improve our content. Everything we teach is science based. The Brain Academy is a member of the Max Planck Institute for Brain Research. We’re very serious about the accuracy of our content. We also dedicate a part of our profits to the Max Planck Institute. As a direct consequence of this, every time you buy one of our courses, you too are contributing to the advance in brain research. Now how cool is that!?Join us in our journey to discover the exciting world of brain science. Enrol in one of our courses and discover for yourself how much more you can get out of your brains.See you there!

9.6

CourseMarks Score®

9.5

Freshness

9.4

Feedback

9.2

Content

Platform: Udemy
Price: $14.99
Video: 53m
Language: English
Next start: On Demand

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