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Cognitive Behaviour Therapy (CBT)

Win over Stress, Anxiety, Depression
4.2
4.2/5
(158 reviews)
2,354 students
Created by

7.6

CourseMarks Score®

7.4

Freshness

7.8

Feedback

7.1

Content

Platform: Udemy
Video: 46m
Language: English
Next start: On Demand

Table of contents

Description

Hello Dear,
CBT – COGNITIVE BEHAVIOUR THERAPY
In this Course on CBT, you will understand the entire concept of CBT & how you can utilize for yourself or for others to cope up with Stress, anxiety & depression.
The course contents are as follows
1. INTRODUCTION
2. WHAT IS CBT?
3. ABC MODEL OF CBT
4. NEGATIVE THOUGHT PATTERNS
5. EMOTIONS AND FEELINGS
6. ACTIVITIES TO IDENTIFY NEGATIVE THOUGHT PATTERNS
7. RELAXATION TECHNIQUES TO CONTROL YOUR EMOTIONS
8. MY SUCCESS OVER DEPRESSION
9. FINAL WORDS

You will learn

✓ Cope up Stress, Anxiety & Depression
✓ Understanding Negative Thought Patterns

Requirements

• Notebook & Pen

This course is for

• People from all Walks of Life

How much does the Cognitive Behaviour Therapy (CBT) course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $59. So you save $44 if you enroll the course now.
The average price is $18.7 of 77 Depression Relief courses. So this course is 20% cheaper than the average Depression Relief course on Udemy.

Does the Cognitive Behaviour Therapy (CBT) course have a money back guarantee or refund policy?

YES, Cognitive Behaviour Therapy (CBT) has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Cognitive Behaviour Therapy (CBT) course, but there is a $44 discount from the original price ($59). So the current price is just $14.99.

Who is the instructor? Is Dr Dipen Shah a SCAM or a TRUSTED instructor?

Dr Dipen Shah has created 4 courses that got 255 reviews which are generally positive. Dr Dipen Shah has taught 7,844 students and received a 4.4 average review out of 255 reviews. Depending on the information available, Dr Dipen Shah is a TRUSTED instructor.
MENTOR COUNSELOR AND EDUCATOR
Hello Everyone
I’m Dr.Dipen Shah
A Mentor, Counselor, Educator, Motivational Speaker on YouTube
I’ve been guiding & mentoring Students & assisted them in achieving their dreams of becoming a Doctor
I Mentor & work as a Counseling Psychologist helping people to make their lives Better
I believe in spreading Awesomeness & giving Best
When we present the Best version of ourselves, we align ourselves with the Highest Energy
Love you All

Browse all courses by on Coursemarks.
Platform: Udemy
Video: 46m
Language: English
Next start: On Demand

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