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Chakra Yoga for Personal Growth & Health

Vinyasa & Yin Yoga combination classes with a Chakra Focus
4.7
4.7/5
(20 reviews)
210 students
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Content

Platform: Udemy
Video: 6h 9m
Language: English
Next start: On Demand

Table of contents

Description

Welcome to Chakra Yoga! Yoga for your mind, body and soul.
This program will take your practice beyond the asana, to deepen your connection to self. Layering the physical with the mental, emotional and energetic.
There are 7 full length classes in total (45-60 min long) and they are all combinations of Vin to Yin. This means the class starts with vinyasa yoga and ends with yin yoga.
Vinyasa is an energetic style of yoga which will strengthen and tone your muscles. Yin Yoga is a passive style where poses are held for an extended period of time, great for flexibility and joint health.
We’ll go over:
•Root chakra for safety, belonging and abundance
•Sacral chakra for creativity and sensuality
•Solar plexus chakra for confidence and determination
•Heart chakra for empathy and forgiveness
•Throat chakra for clear communication
•Third eye chakra for intuition and insight
•Crown chakra for connection to a greater purpose
This is a beautiful series that allows you to take your yoga practice deeper than just the physical. I hope you enjoy it!

You will learn

✓ Vinyasa and Yin yoga hybrid classes
✓ Working with the chakras
✓ Layering physical practice with mental, emotional, and energetic
✓ Build stamina, endurance, strength, and flexibility
✓ Work on joints, connective tissues, and nervous system

Requirements

• You will need a yoga mat for this course

This course is for

• Yoga students of all levels
• Those interested in Yin and/or Vinyasa
• Anyone interested in the Chakras

How much does the Chakra Yoga for Personal Growth & Health course cost? Is it worth it?

The course costs $14.99. And currently there is a 70% discount on the original price of the course, which was $49.99. So you save $35 if you enroll the course now.
The average price is $19.4 of 118 Chakra courses. So this course is 23% cheaper than the average Chakra course on Udemy.

Does the Chakra Yoga for Personal Growth & Health course have a money back guarantee or refund policy?

YES, Chakra Yoga for Personal Growth & Health has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Chakra Yoga for Personal Growth & Health course, but there is a $35 discount from the original price ($49.99). So the current price is just $14.99.

Who is the instructor? Is Kassandra Reinhardt a SCAM or a TRUSTED instructor?

Kassandra Reinhardt has created 9 courses that got 1,814 reviews which are generally positive. Kassandra Reinhardt has taught 11,837 students and received a 4.7 average review out of 1,814 reviews. Depending on the information available, Kassandra Reinhardt is a TRUSTED instructor.
Online Yoga Teacher RYT 500
      Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with Kassandra” YouTube channel, which has more than 1.5+ million subscribers, has served as the gateway for hundreds of thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice. She’s been teaching yin yoga since 2012 and has completed 200-hour and 300-hour yoga teacher trainings as well as training in yoga therapy.
      Kassandra believes yoga has the power to support us through change and can help fuel the fire of our inner desires, giving us the strength we need to go after our dreams. She strives to help students develop mind-body awareness by connecting to the breath and being open to new challenges.
Visit her website to access hundreds of free yoga classes and to learn more about her new Yin Yoga Teacher Training program.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 6h 9m
Language: English
Next start: On Demand

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