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Chair Dance Choreography | “Mind and Body” by Ayelle

Grab a chair and let's dance!
(5 reviews)
64 students
Created by


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Platform: Udemy
Video: 1h 23m
Language: English
Next start: On Demand

Table of contents


If you are looking to move your body or get fit the fun way, then this course is for you!
In this course, you are going to learn a chair dance choreography to a song called ‘Mind and Body’ by Ayelle. This routine is slow paced, sexy and one hell of a workout. Don’t worry if you have no or little chair dance experience. Even if you have some chair dance experiences, you will still benefit from taking this course. Rest assured, after taking this course, you will feel stronger and more flexible AND you will never see any chair the same way again.

In this course, you will learn:
1. Fun chair dance sequences;
2. Easy floor work combos; and
3. Basic acrobatic chair tricks.

What you need:
1. A sturdy chair with an upright back and without armrests;
2. A dancing space;
3. Knee pads to protect the knees and heels are optional.

You will learn

✓ After taking this course, you will learn a full chair dance choreography to ‘Mind and Body’ by Ayelle.
✓ You will be able to do basic acrobatic chair tricks.


• This course is suitable for all levels of dancers.
• Beginners are welcomed, as well as experienced dancers looking to try something new.

This course is for

• Beginners – experienced dancers
Acro Chair Dance Instructor
Riri Valora is a pole dance, acro chair dance and yoga instructor. She has her own online studio where she teaches her weekly classes on Zoom. Come and sign up for her virtual classes where you get to interact with her, ask questions and receive immediate feedback. 

Browse all courses by on Coursemarks.
Platform: Udemy
Video: 1h 23m
Language: English
Next start: On Demand

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