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CERTIFIED – Overcome Insomnia And Sleep Better

In this course, Aman Varma (CBT) explains the complex processes needed to establish consistently good sleep and laid out a straightforward set of easy-to-follow guidelines.
/5
Created by Aman Varma

8.5

CourseMarks Score®

9.1

Freshness

N/A

Feedback

7.4

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h50m
Language: English
Next start: On Demand

Top Mental Health courses:

Detailed Analysis

CourseMarks Score®

8.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.1 / 10
This course was last updated on 07/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating and the ratio between the number of reviews and the number of students, which is a great signal of student commitment. If a course does not yet have a rating, we exclude Feedback Score from the overall CourseMarks Score.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.4 / 10
Video Score: 7.5 / 10
The course includes 1h50m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 15 minutes of 176 Mental Health courses on Simpliv Learning.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

CERTIFIED – Overcome Insomnia and Sleep Better

Overcome Insomnia & common sleep problems by understanding the principles of deep sleep, habits, and lifestyle choices

You may have difficulty sleeping or you may have difficulty shutting off your mind when you want to sleep. If your sleep problems have led to trouble during the day, such as difficulty with everyday activities, or if they cause you to distress then this course is for you.

If you simply have difficulty falling asleep or staying asleep, or you do not feel rested when you wake up, this book can help. A noisy mind interferes with sleep. This course will help you to understand the problem of a noisy mind that will help you quiet the mind and improve your sleep.

In this course, Aman Varma (CBT) explains the complex processes needed to establish consistently good sleep and laid out a straightforward set of easy-to-follow guidelines. Nothing is left out of this course-from understanding your body’s sleep clock to relax and quiet your mind.

However, this is a basic course and its intention is to equip you with the necessary understanding and skills that can significantly improve the quality of your sleep. After this course, you will be able to help yourself come out of sleep problems by yourself.

Requirements

• No previous knowledge of this subject is required

You will learn

In this course you will learn:

✓ How to overcome insomnia
✓ How to sleep deeper and feel fresh the next day
✓ How to schedule your sleep window
✓ How to quiet your mind in bed
✓ How to relax before bedtime
✓ Mental habits and lifestyle of a good sleeper
✓ Redefining your beliefs about sleep

This course is for

• People with insomnia
• People with common sleep problems

How much does the CERTIFIED - Overcome Insomnia And Sleep Better course cost? Is it worth it?

The course costs $9.99. And currently there is a 80% discount on the original price of the course, which was $49.99. So you save $40 if you enroll the course now.
The average price is $21.8 of 176 Mental Health courses. So this course is -54% more expensive than the average Mental Health course on Simpliv Learning.

Does the CERTIFIED - Overcome Insomnia And Sleep Better course have a money back guarantee or refund policy?

YES, CERTIFIED – Overcome Insomnia And Sleep Better has a 20-day money back guarantee. The 20-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the CERTIFIED – Overcome Insomnia And Sleep Better course, but there is a $40 discount from the original price ($49.99). So the current price is just $9.99.

Who is the instructor? Is Aman Varma a SCAM or a TRUSTED instructor?

Aman Varma has created 11 courses that got 0 reviews which are generally positive. Aman Varma has taught 17 students and received a average review out of 0 reviews. Depending on the information available, Aman Varma is a TRUSTED instructor.

More info about the instructor, Aman Varma

CBT & NLP
Aman Varma is a Personal Growth Blogger, Corporate Trainer & Business Automation Consultant. He has experience of 4 years in consulting and coaching clients for personal transformation. With hundreds of success stories, he brings his expertise to you through his courses.

He is providing corporate training for employees and professionals on mental health and personal success from the last 3 years.

He is the author of 17 Mindset, Rational-Emotional decision making, The essentials, Marriage Expert and The Successful Gene books. All his titles are available on Amazon Kindle.



Personal Disclaimer: I am not a Psychologist or Certified Therapist. My courses do not hold any academic value and are void of warranty. All my courses are mere self improvement advice gain from personal learning and experience. This course is not a substitute for a professional help of a certified therapist or counselor nor is it a substitute for University approved courses. By enrolling and applying this advice you agree to take 100% responsibility for all consequences. The certificate of completion doesn’t hold any value other than what Simpliv claims. Student agrees to purchase this course with full knowledge of above facts.

8.5

CourseMarks Score®

9.1

Freshness

N/A

Feedback

7.4

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h50m
Language: English
Next start: On Demand

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