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CERTIFICATION: Social Anxiety Treatment With ACT Therapy

Acceptance and Commitment Therapy for Anxiety, Depression, Stress, etc. Learn to use ACT therapy for emotional problems
/5
3 students
Created by Aman Varma

8.7

CourseMarks Score®

9.3

Freshness

N/A

Feedback

7.7

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h37m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

8.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.3 / 10
This course was last updated on 09/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating and the ratio between the number of reviews and the number of students, which is a great signal of student commitment. If a course does not yet have a rating, we exclude Feedback Score from the overall CourseMarks Score.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.7 / 10
Video Score: 7.5 / 10
The course includes 1h37m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 27 minutes of 69 Depression Relief courses on Simpliv Learning.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents

Description

ACT Therapy For Social Anxiety – Acceptance and Commitment Therapy

Acceptance and Commitment Therapy for Anxiety, Depression, Stress, etc. Learn to use ACT therapy for emotional problems

Acceptance and commitment therapy invites people to open up to unpleasant feelings, and learn not to overreact to them, and not avoid situations where they are invoked. Its therapeutic effect is a positive spiral where feeling better leads to a better understanding of the truth.

A powerful step by step program to help you:

Understand emotional problems is a new way
Manage overwhelming thoughts, uncomfortable feelings, and past emotional garbage
Become resilient and equanimous
Start participating fully in the life you want
Reconnect with your higher values
Regain control of your thoughts, emotions, circumstances, and mind

With 20+ downloadable exercise worksheets, guided meditations, and premium resources

These techniques of ACT can be used effectively for the below as I have included more techniques and tools:

ACT therapy for Stress
ACT therapy for Anxiety Disorders
ACT therapy for Depression
ACT therapy for Anger Issues
ACT therapy for Demotivation
ACT therapy for Agitated mind
ACT therapy for OCD
ACT therapy for Eating Disorders
ACT therapy for Trauma
ACT therapy for Chronic Pain
ACT therapy for ADHD
ACT therapy for Intrusive Thoughts

When I tell people that I teach How to cure anxiety, a lot of people say, but HOW do people achieve real success? Isn’t it difficult to cure anxiety, trauma, depression, or chronic pain without medication and impossible to eradicate anxiety completely?

Well, YES, it is difficult, especially if you don’t know what you’re doing. If you’ve ever wondered how to FAST quit your anxiety, then this is a MUST because it teaches you the how abouts of it. You need the right, structured information to deal with your anxiety and this course does just that.

I’d like to tell you a story. It’s about WHY I do what I do, and why I’d like to help YOU achieve a sense of personal safety, high self-confidence, ability to tackle negative weak thoughts and live your life freely without ever having to be anxious again.

I have decided to pull you out of emotional pains because I ‘ve been there and it was only making me dead inside. I learned this psychotherapy and became well-versed with this topic so that I can help more people. And it makes me burst into tears when I see people successfully start feeling grounded after my coaching.

The reason I wanted to share my story with you is because I want you to know me. And I want you to know that I can help you, too.

So do me a favor? Enroll in this course.

As you’ll see, I’m helping people overcome emotional challenges by themselves naturally with therapeutic information. Just like I help a lot of people to snap out of pain, I’d like to help you.

The course will help you to:

Identify your Painful Behaviors & Thoughts
Accept your Emotional Pains with Various ACT Techniques
Recommit to your higher values and dream life with Value Determination Process
Handle your thoughts and mood swings with various cognitive skills
Reduce your stubborn emotional pains completely over time
Develop resilience and equanimity
All principles of ACT Therapy – Everything you need to know about ACT

People are LOVING this course, and if you’re truly trying to heal yourself for good, this course is just all that you need.

Here’s a list of frequently asked questions, below.

1. Can this course really help me with anxiety/depression/trauma/agitated mind?

Yes. I have personally healed myself with it when everything else was failing. Teaching this to 10000s of students has changed their lives too.

2. Do I have to take professional advice and medications even after taking this course?

Yes. This course is not medical advice. The purpose of this course is to facilitate & compliment your existing treatment plan. If you are not seeing a therapist then this course will provide you with a step by step treatment plan to ease anxiety/depression/trauma/agitated mind.

3. Does this course cover all types of emotional problems?

Yes. This course is helpful to all types of anxiety/depression/trauma/agitated minds. Although in the course I take prominent examples of Anxiety, these principles are equally applicable to your specific problem.

I know investing in yourself and committing to learn this topic can be a small but important step, but I PROMISE YOU that you’ll be so glad you made it

Acceptance and Commitment Therapy has picked up many of the concepts and techniques as it is from these Buddhist teachings such as loving-kindness meditation, Acceptance of bodily sensations, and mindfulness. I have done Vipassana Meditation Course several times and I study dhamma material religiously. In this course, I try to give you a broader sense of Acceptance and Commitment Therapy that no other instructor can.

Some of the questions answered in this course are:

what is acceptance and commitment therapy?
what is acceptance and commitment therapy used for?
what are values in acceptance and commitment therapy?
how does acceptance and commitment therapy work?
how to apply acceptance and commitment therapy?
how to cure emotional problems with ACT?
what is social anxiety?
how to cure social anxiety?
what is the similarity between Buddhism and acceptance and commitment?
will your anxiety and depression go away?

You will also get access to:

acceptance and commitment therapy values worksheet
acceptance and commitment therapy mindfulness exercises
acceptance and commitment therapy defusion worksheets
acceptance and commitment therapy exercises for social anxiety emotion regulation

Requirements

• No previous Knowledge required
• Desire for Good Mental Health
• An interest in Acceptance and Commitment Therapy

You will learn

Acceptance and Commitment Therapy Full Theory
✓ Acceptance and Commitment Therapy Action Plan
✓ 6 Core Processes – Psychological Flexibility
✓ 15+ thought diffusion techniques of ACT Therapy
✓ Mindfulness & Acceptance Meditation Techniques
✓ How to discover your values & reconnect with them
✓ CBT Relaxation Exercises for Deeper States of Relaxation
✓ SPIN social phobia inventory
✓ Guided Self as Context Audios
✓ 6 Step process to overcome any emotional problem such as depression/anxiety/stress/trauma/chronic pains/etc

This course is for

• Professional Therapists & Counselors
• Individuals who are dealing with social anxiety
• Individuals who like to learn Psychology & Counselling topics
• Individuals who works with others in helping (caring) or mental health settings
• People who want to learn Acceptance & Commitment Therapy

How much does the CERTIFICATION: Social Anxiety Treatment With ACT Therapy course cost? Is it worth it?

The course costs $9.99. And currently there is a 80% discount on the original price of the course, which was $49.99. So you save $40 if you enroll the course now.
The average price is $16.5 of 69 Depression Relief courses. So this course is -39% more expensive than the average Depression Relief course on Simpliv Learning.

Does the CERTIFICATION: Social Anxiety Treatment With ACT Therapy course have a money back guarantee or refund policy?

YES, CERTIFICATION: Social Anxiety Treatment With ACT Therapy has a 20-day money back guarantee. The 20-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the CERTIFICATION: Social Anxiety Treatment With ACT Therapy course, but there is a $40 discount from the original price ($49.99). So the current price is just $9.99.

Who is the instructor? Is Aman Varma a SCAM or a TRUSTED instructor?

Aman Varma has created 11 courses that got 0 reviews which are generally positive. Aman Varma has taught 17 students and received a average review out of 0 reviews. Depending on the information available, Aman Varma is a TRUSTED instructor.

More info about the instructor, Aman Varma

CBT & NLP
Aman Varma is a Personal Growth Blogger, Corporate Trainer & Business Automation Consultant. He has experience of 4 years in consulting and coaching clients for personal transformation. With hundreds of success stories, he brings his expertise to you through his courses.

He is providing corporate training for employees and professionals on mental health and personal success from the last 3 years.

He is the author of 17 Mindset, Rational-Emotional decision making, The essentials, Marriage Expert and The Successful Gene books. All his titles are available on Amazon Kindle.



Personal Disclaimer: I am not a Psychologist or Certified Therapist. My courses do not hold any academic value and are void of warranty. All my courses are mere self improvement advice gain from personal learning and experience. This course is not a substitute for a professional help of a certified therapist or counselor nor is it a substitute for University approved courses. By enrolling and applying this advice you agree to take 100% responsibility for all consequences. The certificate of completion doesn’t hold any value other than what Simpliv claims. Student agrees to purchase this course with full knowledge of above facts.

8.7

CourseMarks Score®

9.3

Freshness

N/A

Feedback

7.7

Content

Platform: Simpliv Learning
Price: $9.99
Video: 1h37m
Language: English
Next start: On Demand

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