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Calming the Chaos – Powerful Mindfulness Meditations

Stop the chaos and get some calm with these mindful meditation techniques.
4.8
4.8/5
(8 reviews)
639 students
Created by

6.4

CourseMarks Score®

1.7

Freshness

8.7

Feedback

8.3

Content

Platform: Udemy
Video: 37m
Language: English
Next start: On Demand

Top Meditation courses:

Detailed Analysis

CourseMarks Score®

6.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

1.7 / 10
This course was last updated on 8/2015.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

8.7 / 10
We analyzed factors such as the rating (4.8/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.3 / 10
Video Score: 7.6 / 10
The course includes 37m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 7.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
2 resources.
0 exercise.
0 test.

Table of contents

Description

Are you enjoying life’s great adventure or just enduring the daily grind?
Life can be crazy at times and often we don’t take the time we need to think, to breathe and to find the calm in our world so that we can step back and truly enjoy our life.
The meditation techniques in this course will allow you to ‘Stop’, reconnect with your self and this will allow you to start living a happier, more fulfilling life!

You will learn

✓ Feel calm & relaxed and able to de-stress when needed

Requirements

• You will need a smart phone or computer and a desire to unwind!

This course is for

• Anyone who needs to slow down and feel calm

How much does the Calming the Chaos - Powerful Mindfulness Meditations course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $59. So you save $44 if you enroll the course now.

Does the Calming the Chaos - Powerful Mindfulness Meditations course have a money back guarantee or refund policy?

YES, Calming the Chaos – Powerful Mindfulness Meditations has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Calming the Chaos - Powerful Mindfulness Meditations course, but there is a $44 discount from the original price ($59). So the current price is just $14.99.

Who is the instructor? Is Sarah Jensen a SCAM or a TRUSTED instructor?

Sarah Jensen has created 3 courses that got 81 reviews which are generally positive. Sarah Jensen has taught 3,012 students and received a 4.3 average review out of 81 reviews. Depending on the information available, Sarah Jensen is a TRUSTED instructor.
Mindfulness, Meditation & Life Coach
Hi! I’m Sarah Jensen.
I am the founder & main facilitator of Self Space, providing a range of courses, programs & coaching sessions to cultivate wellbeing (especially working with mindfulness, meditation & self awareness.)
Here is my story…
My working life began as a young woman craving travel and experience. I worked for nine years as a nanny/governess in Central Europe. Following this I started my own Recruitment Agency based in Switzerland supplying nannies to English families.
In 2006 I started experiencing some anxiety for the first time in my life. It took me awhile of just living with it and then I started to look at ways to manage it and ultimately, get rid of the anxious thoughts! This led me into the world of some great teachers such as Eckhart Tolle & Jon Kabat Zinn (leaders in mindfulness and mastering ones thoughts).
In 2012 I returned ‘home’ to England and began to reassess my life. I rekindled my passion for working in the wellbeing field. I had just hit 40 and thought “Do I want to do what I’m doing for the rest of my life?” The answer was “Definitely Not!”
Shortly after this I sold my recruitment business. This allowed me the luxury to take two years off to study and discover more about myself.
One thing I realised during my time ‘off’ was that if you give people time and space, they can discover who they are and what they want, they can work on themselves and heal themselves often just by changing the way they think about things. This was my inspiration for ‘Self Space’ which was formed in April 2014…and continues to grow…as do I…
Formal Qualifications:
2003 – Diet & Nutrition Diploma – Stonebridge Associated Colleges2004 – Life Skills Coaching (Level 3) – Stonebridge Associated Colleges2013 – Life Skills Coaching Advanced (Level 4) – Stonebridge Associated Colleges2014 – Mindfulness Based Stress Reduction (MBSR) Program – Guildford Meditation2014 – Continued Mindful Practice & supervision with Guildford Meditation2014 – Meditation Teacher Training – BSY (British School of Yoga)2016 – Practical Philosophy – 10 week course Member of Association for Coaching® (AC), Hand Picked Therapists (Surrey & Hampshire), The Slow Food Org UK

6.4

CourseMarks Score®

1.7

Freshness

8.7

Feedback

8.3

Content

Platform: Udemy
Video: 37m
Language: English
Next start: On Demand

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