Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Calisthenics Masterclass for Intermediate Level

Master superhuman moves from home!
4.5
4.5/5
(37 reviews)
1,140 students
Created by

7.9

CourseMarks Score®

6.1

Freshness

8.2

Feedback

8.9

Content

Platform: Udemy
Video: 3h 11m
Language: English
Next start: On Demand

Table of contents

Description

Learn how to effectively move through space and build functional strength, through the unique and effective bodyweight exercises by the president of the Dutch Calisthenics Federation. This course is for anybody who wants to improve their strength, flexibility, mobility, motor skills and overall bodyweight skills. The course is built around the fundamentals of calisthenics, bodyweight workouts and functional fitness, aiming to improve your functional strength and overall bodyweight skills as exhilaratingly as possible by teaching you skills such as the Handstand, the Dragon Flag, Pistol Squat and many others!

You will learn

✓ Explosive strength
✓ Advanced core control
✓ Rock-hard abdominal muscles
✓ Increase co-ordination and agility
✓ Active muscle control and proprioceptive skills
✓ Implementation of progression skills towards advanced power-moves
✓ Workout at home

Requirements

• Perseverance and commitment
• Determination to become fit, healthy and to increase your mobility
• Open space without any obstacles (gym, calisthenics park etc.)
• Pull-up bar, parallettes/equalisers and resistance band(s) recommended
• Vertical support surface (wall, Swedish ladder etc.)
• Desire to learn new bodyweight skills

This course is for

• People of all ages
• Men and women who want to lose weight and burn fat
• People who are struggling with specific movements in calisthenics
• Anyone who would like to begin with calisthenics or functional fitness
• Sports enthusiasts wanting to increase flexibility, strength and balance
• People who want to learn new ways to train others for professional purposes
• This course is not intended to treat any medical conditions nor is not a replacement for medical attention from a medical professional
• People who want to train at home

How much does the Calisthenics Masterclass for Intermediate Level course cost? Is it worth it?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.
The average price is $31.3 of 18 Calisthenics courses. So this course is 52% cheaper than the average Calisthenics course on Udemy.

Does the Calisthenics Masterclass for Intermediate Level course have a money back guarantee or refund policy?

YES, Calisthenics Masterclass for Intermediate Level has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Calisthenics Masterclass for Intermediate Level course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who is the instructor? Is Kristjan Heinmets a SCAM or a TRUSTED instructor?

Kristjan Heinmets has created 2 courses that got 283 reviews which are generally positive. Kristjan Heinmets has taught 3,166 students and received a 4.5 average review out of 283 reviews. Depending on the information available, Kristjan Heinmets is a TRUSTED instructor.
Aspiring business developer with an international background
Kristjan is an aspirational business developer with strong interests in personal development, living a healthy lifestyle and teaching his learnings to others as a part of his dream of helping people realise their potential. He is actively seeking for new challenges to overcome and helping others do the same through having a proactive mindset and a go-getter attitude.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 3h 11m
Language: English
Next start: On Demand

Students are also interested in