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Burn fat and build muscle the easy way with PALEO RECIPES.

Paleo diet is one of the most popular in the world because it works. Learn easy Paleo recipes to achieve your dream body
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Content

Platform: Udemy
Video: 1h 56m
Language: English
Next start: On Demand

Table of contents

Description

*Course updated on August 2015
Did you know that you can lose body weight while you eat delicious food with Paleo Diet? Do you know how?
Did you know that people who follow the Paleo Diet don’t need to worry about counting calories?? and that they don’t need to eat every 3 hours ? They can eat when they’re hungry, and don’t eat when they are not, which it won’t make you fall off the diet train. There are NO RULES on this diet. Sounds crazy, right?
This course will teach you how to make easy, delicious and the most important, healthy recipes GUARANTEED or your money back!
Why the Paleo Diet?
– Helps you to burn fat and lose weight naturally;
– Curbs your hunger and appetite so that you feel like you have control of your eating;
– Helps to control all of your important hormones such as testosterone, estrogen, cortisol;
– Eliminates many of the common food allergens;
– Reduces chronic pain;
– Helps people to reduce anxiety, depression or other emotional problems;
– Prevents overweight, obesity, diabetes type II.
Here is what you will learn:
– You will learn what the Paleo diet is;
– You will learn what kind of food is/not allowed to eat on this diet;
– You will learn the benefits of the Paleo diet;
– You will learn how to cook delicious chicken recipes;
– You will learn how to cook delicious beef recipes;
-You will learn how to cook delicious pork recipes;
– You will learn how to make great paleo desserts;
– You will learn how to make easy snacks;
– You will learn how to make breakfasts;
– You will learn about cooking health, easy and delicious recipes.

And if you are not 100% satisfied, you can receive a full refund within 30 days of your purchase! You have absolutely nothing to lose.

You will learn

✓ Understand the paleo diet;
✓ Learn what kind of food is/not allowed to eat on this diet;
✓ Learn the benefits of the Paleo diet;
✓ Cook health, easy and delicious Paleo recipes.

Requirements

• Students will need to have the ingredients and have fun!

This course is for

• People that care about their health;
• People that want to lose body weight;
• People who are interested in learning Paleo recipes.
Passionate Paleo Chef
KaveGirl is a born and raised Brazilian! Which means that she loves food, health and looking good. Because of that, she is am a really passionate Paleo chef that has been cooking over the last few years. She loves to create new foods to appeal to any palate. She loves to experiment with recipes while keeping them Paleo friendly. As a result, she creates unique recipes that help everyone to lose weight and stay healthy while looking sexy. Without getting bored of the food, of course!
Basically, KaveGirl is here to help you improve your health by teaching you easy to cook Paleo recipes. KaveGirl will spend every day in the kitchen, trying new recipes and showing the ones that KaveGirl loves. KaveGirl will share all of the most delicious ways for everyone to enjoy the Paleo diet. She will be your guinea pig to help you succeed with Paleo cooking!
Stay fit and healthy my friends!!
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 1h 56m
Language: English
Next start: On Demand

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