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Building Healthy Food Systems

Laying the Foundation for Abundant Living
(3 reviews)
16 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 1h 44m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.1 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.8 / 10
This course was last updated on 10/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

9.3 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.6 / 10
Video Score: 7.8 / 10
The course includes 1h 44m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents


A life of abundance and sustainable living need not be contradictory terms.   
When you build abundance from the ground up, when you build your food system first, you leap from sustainable to regenerative living.  And the beauty of a regenerative system is that it gives back more than it receives.
The food on your table can do a lot more than taste good, smell good, and restore your energy.  Food has  powerful effects. We need food over and over again.   This makes food is a powerful driver of our entire economy.   
Good food can restore bad health.  Bad food can damage our physical and mental health so badly that we lose our ability to work or to care for our families. And anyone paying for healthcare knows that sickness is expensive.
Globally, food is often at the center of civil unrest.  The way we produce our food can either destroy or restore our environment.
This course is designed to help you gain a deeper understanding of how our choices about food and where we get it from can address big problems, ranging from our personal health and prosperity to global issues of food security, economics, climate change, even immigration.
In this class, you will explore interactions between the four cornerstones (environmental, agriculture, nutrition, and freedom) that form the foundation for sustainable, prosperous living.     
Learn how two levers we all have within our reach can be used to drive large or small food systems to more sustainable or regenerative states.  Build a plan for using these levers to make your own personal food system more sustainable.  Then connect with others who share your interest in healthy food systems through our online forum, which you will be invited to when you complete the course.

You will learn

✓ How the environment, agriculture, nutrition, and freedom interact to achieve healthy food systems and sustainable development.
✓ Two levers you can use to drive your food system towards better health.
✓ Identify the areas of your personal food system that are most in need of development or repair.
✓ Develop a food system restoration plan you can implement to build a sustainable, self-regenerating system.
✓ Interact with others who are developing healthy food systems.


• No prior experience needed.
• Interest in better access to healthy, nutritious food.
• Interest in sustainable, independent living.

This course is for

• People who want more naturally grown, pesticide free whole foods.
• People who want a deeper understanding of how the environment influences our food, our economy, and our health.
• People who what to live sustainably in a clean environment.
• Leaders and developers interested in creating healthy and prosperous communities.
• Community gardeners, extension agents, permaculture enthusiasts, agritourism and classroom educators who want new insights into power of functional local food systems..

How much does the Building Healthy Food Systems course cost? Is it worth it?

The course costs $12.99. And currently there is a 68% discount on the original price of the course, which was $39.99. So you save $27 if you enroll the course now.

Does the Building Healthy Food Systems course have a money back guarantee or refund policy?

YES, Building Healthy Food Systems has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Building Healthy Food Systems course, but there is a $27 discount from the original price ($39.99). So the current price is just $12.99.

Who is the instructor? Is Mary Lucero a SCAM or a TRUSTED instructor?

Mary Lucero has created 5 courses that got 252 reviews which are generally positive. Mary Lucero has taught 1,219 students and received a 4.6 average review out of 252 reviews. Depending on the information available, Mary Lucero is a TRUSTED instructor.
Systems Biologist
    Dr. Mary Lucero spent more than thirty years as a research professional examining plant and microbial interactions in complex ecosystems.  

     From this work, she has concluded that microbial communities determine the health of all living systems.  They also provide a framwork for restoring soil health, crop nutrition, food security, and general health and wellness.

Today she enjoys sharing information that helps people utilize microbial communities to:

-restore nutrition to crops and soils

-build food security

-improve human health

-clean toxic environments

-build sustainable and prosperous communities


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CourseMarks Score®







Platform: Udemy
Video: 1h 44m
Language: English
Next start: On Demand

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