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Boost Your Self Esteem & become confident

Use this effective process to become highly confident even if you have never felt this!
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8 students
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Platform: Udemy
Video: 40m
Language: English
Next start: On Demand

Table of contents


Becoming confident with far better self-worth and enhancing yourself is a natural wish. We all desire, deep down, to do well and succeed. But we need to know we really deserve this! YOU deserve it. Everyone makes mistakes, the biggest mistake is not trying to build yourself up. Build your confidence. Science shows us that development and change for the better is the driving force of the world…we call it evolution. You have so many opportunities. Take them. Take this course. It WILL help. A lot! You CAN change your level of confidence, however less confident you feel and this course will give you the tools to do just that. If you feel low due to a life event or you have always felt this you…can still changes things! I hope you decide to take this course. . As a counsellor and life coach, I have assisted hundreds in creating a way to deal with the emotional and mental pain associated with loss. You can greatly benefit from this video series. Give this process a try and thank you for allowing me into this personal time of reflection and confidence building. Always consult your GP if you grief is causing you serious levels of distress. Take care.

You will learn

✓ How to enhance your level of confidence and self worth.


• A will to try.
• A blank note book to write in.

This course is for

• Any and all people who want to create self confidence even if you have never had any at all.
Wellbeing Expert & Scientist

My name is Paul Tavares. I am a speaker/teacher of wellbeing disciplines & author who has created a new modality for companies, communities & organisations fashioned from allopathic & holistic root modalities.
Following years of study under various teachers & practitioners of high regard… including world class gurus & masters, holistic health practitioners, experts of the subconscious mind, university lecturers and scholars, I have created highly effective mind, body, emotion & spirit modalities. I would like to share them with you.
I have packaged the best techniques from the best global experts and applied these principles to cultivate confidence & joyfulness in my life and the lives of many others.
Positivity & wellbeing was always something I amalgamated into my life in childhood. I was intent to create a steady and sharp state of being. Stress itself can be seen as something positive, if used correctly.
The systems I use tap into the power of NLP, energy work, hypnosis, tai chi, qi gong, mindfulness, martial arts, dance & yoga, as well as unique modalities that are not yet practice in the west. Each unique fusion is interactive, life-changing and
designed to redirect the energy of stress in a focused positive manner. I call this system, Power Meditation.
With very best wishes,
Paul J Tavares MSc BSc
Author of Power Meditation

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Platform: Udemy
Video: 40m
Language: English
Next start: On Demand

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