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Beginners Guide to Yoga

Get started on your yoga journey today!
(0 reviews)
1 students
Created by Grow Your Yoga


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 1h 22m
Language: English
Next start: On Demand

Top Yoga courses:

Detailed Analysis

CourseMarks Score®

8.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.7 / 10
This course was last updated on 1/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

7.4 / 10
Video Score: 7.8 / 10
The course includes 1h 22m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 3 hours 50 minutes of 431 Yoga courses on Udemy.
Detail Score: 8.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

Table of contents


Join the Grow Your Yoga team – Katy + Caroline to our Beginners Guide to Yoga!

We’re incredibly passionate about all things yoga + we want to share our love for this practice. Yoga is for EVERY ONE + EVERY BODY. We want to break down the barriers that might stop people from starting yoga, though this beginner friendly yoga course.

Maybe you’re curious about starting yoga. Maybe you’ve heard fascinating things about the practice. Maybe you want to start but not sure where to begin. Then we’re here to help you get started on this journey!

This course is structured into different lecture videos with a beginners yoga flow at the end too!

We highly recommend you make notes of anything you’re unsure of as you go. Yoga is a journey – we’re ALWAYS learning, that’s a really big part of the practice. We can’t be expected to know everything before we begin. Sometimes that can stop us from trying something. But when we don’t give something a go, we miss out something that can be truly transformational!

We take you through a series of videos:

•What is yoga?
•Yoga misconceptions
•Yoga styles
•Yoga teachers
•The Eight Limbs of Yoga
•What you might hear in a yoga class
•What to take with you to a yoga class
•Seated posture
•The breath
•Mini yoga flow

You can work though all these videos at your own pace + time.

We share with your our own journey into yoga + how we got started.

We’re always just an email away too, if you ever need to get in touch.

We look forward to helping you GROW YOUR YOGA!


Katy + Caroline xx


• No – just a willingness to learn!

You will learn

✓ How to start/begin your yoga journey!
✓ Common misconceptions broken down
✓ What to expect from practicing yoga
✓ What you need to begin your journey
✓ A beginners yoga class!

This course is for

• Anyone who is interested in starting yoga

How much does the Beginners Guide to Yoga course cost? Is it worth it?

The course costs $11.99. And currently there is a 40% discount on the original price of the course, which was $19.99. So you save $8 if you enroll the course now.
The average price is $18.0 of 431 Yoga courses. So this course is 33% cheaper than the average Yoga course on Udemy.

Does the Beginners Guide to Yoga course have a money back guarantee or refund policy?

YES, Beginners Guide to Yoga has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Beginners Guide to Yoga course, but there is a $8 discount from the original price ($19.99). So the current price is just $11.99.

Who is the instructor? Is Grow Your Yoga a SCAM or a TRUSTED instructor?

Grow Your Yoga has created 3 courses that got 0 reviews which are generally positive. Grow Your Yoga has taught 3 students and received a average review out of 0 reviews. Depending on the information available, Grow Your Yoga is a TRUSTED instructor.

More info about the instructor, Grow Your Yoga

‘Grow Your Yoga’
Hi!We’re Katy + Caroline – two incredible passionate yoga teachers who LOVE all things yoga, anatomy + creating a holistic + sustainable yoga practice.We’ve come together to create GROW YOUR YOGA – helping you to grow your yoga in so many different ways! From yoga for beginners; workouts to strengthen your yoga; to help with alignment.We can’t wait to help you grow on your journey.Katy + Caroline xx


CourseMarks Score®







Platform: Udemy
Price: $11.99
Video: 1h 22m
Language: English
Next start: On Demand

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