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Beginners Guide for Meditation and Breathing Techniques

Learn to Breathe and Meditate
0.0
0.0/5
(0 reviews)
0 students
Created by CAMELIA MERLIN

9.7

CourseMarks Score®

10.0

Freshness

N/A

Feedback

9.0

Content

Platform: Udemy
Price: $11.99
Video: 3h 20m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.7 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 4/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.0 / 10
Video Score: 8.1 / 10
The course includes 3h 20m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

10 articles.
26 resources.
0 exercise.
0 test.

Table of contents

Description

DISCOVER YOUR GUIDE
This course is not sponsored by or affiliated with Udemy, Inc.
Welcome to your beginners Guide for Meditation and Breathing online course.
If you are new to meditation and breathing and want to understand how these work in-depth, you are in the right place.
Good Vibration Yoga Therapy is designed with powerful Asanas, breathing, and meditation techniques that will take you deep into the discovery of your own self.
With my courses, you will develop a more content, peaceful state of mind for a more enjoyable and connected life. A clear vision of mindfulness and spiritual awareness.
Beginners Guide for Meditation and Breathing Guide is composed of:
INTRODUCTION – COURSE VISION
TEACHER BIOGRAPHY
PART 1 – The Power Of Breathing-Inner Discovery
•Introduction to Breathing. Learn to breathe properly.
•Breathing and Yoga.
•Anatomy Respiratory System.
•7 Breathing Techniques-Full Video Sessions Part 1
•Healing Mantras.
•Full Yoga Nidra session and explanation.
•Introduction to Ayurveda – The body Clock and Healthy Habits.
•15 minutes Warm-up yoga routine video.
•9 Breathing Techniques-Full Videos Sessions Part 2
PART 2 – Meditation – Be Present
•Meditation-Inner Connection.
•Energy Channels and Energy Locks in the Human Body.
•Learn to unblock your energy channels and purify Chakras.
•Discover the Bija seed Mantra Guide.
•Deep Relaxation-Auto-Suggestion-Manifest. Yoga Nidra.
•Guided Meditation Sessions.
•Inner discovery-Spiritual Diary to keep track of your progress.
BONUS
•Mini-course Yoga Therapy For Back Pain
•3 x 20 minutes HD Video Full Sessions for pain relief.
When you are looking for harmony, stability, abundance, and joy in your life, whenever you want to get a boost in cleansing, clarity, energy, and effectiveness, this holistic course will spark more passion and inner and outer strength in your body, mind, and spirit than you ever thought it would.
Who should take this course?
This course can be useful for anyone seeking fresh inspiration and tools to remove stress and anxiety, live in balance and in harmony with yourself, and learn the basics of breathing and meditation. You will be able to breathe and sit like a master. You will learn how to heal deep-rooted patterns and remove negative energies. You will be able to liberate yourself from worries and restrictions.
How Does It Work?
Each lesson is yours to keep and you’ll be able to refer back to it whenever you want. Simply follow the lesson in the order presented for you.
Free Gift
As a free gift, when you sign up for this course, you will have access to a Mini-Course Yoga Therapy For Back Pain and alleviate your back pain with 3 full Yoga for Back Pain Video sessions. You will also have access to my Good Vibrations healthy tips and tools, and also some of my travels and photographs blogs. May this bring you motivation, inspiration, balanced and happy fulfilling life.
Why follow this course?
•If you are almost always anxious, stressed, or worried, Meditation will help you to connect to your inner self and find the stillness you have difficulties finding, even if it is only for a short period of time. If your mind is racing with hundred ideas, meditation is key to sustain a happy, healthy abundant life.
•Respiration will empower you, help you to focus, and release deep-rooted emotions. you will be able to control your emotions your depression and deal with life from a new perspective.
•Yoga will help you also on the physical level to open up your body, find flexibility and expand to new possibilities.
You have the opportunity here to benefit from vital tools and unique ancient breathing techniques and apply them in your daily life.
Enroll now! Enjoy your practice with pure intentions and discover your new reality.
Namaste.

Requirements

• You do not need to be advanced practitioner to do this course. This course outline the basics you need to meditate and breathe properly.Note: Some techniques are advanced, so take your time during your journey and listen to your body.

You will learn

✓ MEDITATION AND BREATHING GUIDE
✓ Learn to breathe properly and meditate like a master.

This course is for

• BEGINNER TO BREATHING AND MEDITATION
• Anyone who wishes to deepen their breathing techniques

How much does the Beginners Guide for Meditation and Breathing Techniques course cost? Is it worth it?

The course costs $11.99. And currently there is a 87% discount on the original price of the course, which was $94.99. So you save $83 if you enroll the course now.

Does the Beginners Guide for Meditation and Breathing Techniques course have a money back guarantee or refund policy?

YES, Beginners Guide for Meditation and Breathing Techniques has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Beginners Guide for Meditation and Breathing Techniques course, but there is a $83 discount from the original price ($94.99). So the current price is just $11.99.

Who is the instructor? Is CAMELIA MERLIN a SCAM or a TRUSTED instructor?

CAMELIA MERLIN has created 1 courses that got reviews which are generally positive. CAMELIA MERLIN has taught — students and received a — average review out of reviews. Depending on the information available, CAMELIA MERLIN is a TRUSTED instructor.

More info about the instructor, CAMELIA MERLIN

GOOD VIBRATIONS YOGA THERAPY COURSE
Camelia founder of Good Vibrations has learned among the most renowned teachers around the world. She teaches Hatha yoga, Vinyasa yoga, and Yin Yoga.She is a certified International Yoga Alliance 500 hrs, certified massage therapist, and Reiki healer.Her passion is to help each being to find its true nature by integrating Asanas (postures) to ease pain, gain strength and flexibility, Pranayama (breathwork), Dhyana (meditation), and deep relaxation to reach a state of peace and ease.”I believe it is fundamental to practice daily so you can deeply change your state of being and life. A life with Good Vibrations and happiness.”Wellness Therapy Program with CameliaCamelia creates personalized Yoga Therapy program that suits your needs at the comfort of your home. The program will improve your experience in the yoga discipline. You may wish to Enrol in this Online course to learn the basics of breathing and meditation.

9.7

CourseMarks Score®

10.0

Freshness

N/A

Feedback

9.0

Content

Platform: Udemy
Price: $11.99
Video: 3h 20m
Language: English
Next start: On Demand

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