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Art Expressions for Inner Calm & Joy

Watercolors with Mindfulness
5.0
5.0/5
(2 reviews)
2 students
Created by Prachi Gangwal

9.9

CourseMarks Score®

10.0

Freshness

10.0

Feedback

9.1

Content

Platform: Udemy
Price: $11.99
Video: 4h 4m
Language: English
Next start: On Demand

Top Watercolor Painting courses:

Detailed Analysis

CourseMarks Score®

9.9 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

10.0 / 10
This course was last updated on 3/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

10.0 / 10
We analyzed factors such as the rating (5.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 8.2 / 10
The course includes 4h 4m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 9.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
15 resources.
0 exercise.
0 test.

Table of contents

Description

The Approach:
Art Expressions for Inner Calm & Joy is a HOLISTIC COMBINATION of lessons on watercolor art and self awareness meditations that will help you create a practice to smooth out the wrinkles from your daily life and help you get close to your inner self.

This integrated approach will guide you to use two mindful techniques and apply them in your life to find the depth of your own voice, UNLOCK YOUR SELF EXPRESSIONS , RESTORE YOUR INNER CALM and LEARN NEW SKILLS OF WATERCOLORS.
If you are on the low side of energy, you don’t need to feel restricted, anxious, powerless and joyless under the weight of the roles that you play in your life. You owe it to yourself, to unleash the RADIATING BEING that resides in you and is ready to express and breathe.
And if you are aware and have joy but miss PRODUCTIVITY, ZEST, SATISFACTION and want to take it to the next level then also, you can use this course to gain insight into yourself, instill awareness with creativity while creating watercolor art along with meditative practice.
The Details:
The course “Art Expressions” has four art lessons and four guided meditations. The art lessons have been carefully crafted to help you pause and think deeper about yourself while you learn some watercolor techniques and create amazing art works.  Art itself is therapeutic and if combined with meditation can add more benefits and de-stress you.
Each lesson has 2 parts :
a. Step by step detailed art videos
b. Meditation to follow before doing the art or at any time that you want to hear it.
The aim is to help you get into a zone where you can relax, connect within, let your creativity flow and feel rejuvenated.

What others are saying:
” Prachi, you are a great teacher. Not only do you teach art but also impart valuable life lessons.”
Parul M, Atlanta, GA
” I want to thank you for giving an outlet to do something creative and calming in these crazy times.”
  V. Kallem, Bay Area, CA
” I love your work, Prachi. I find it entertaining, relaxing and meditative.”
  Monika, Melbourne, Australia

Requirements

• Basic knowledge of watercolors
• Staying open to learning art with mindfulness
• Have patience and positive attitude
• A computer or a device to watch the videos
• A printer if you wish to print the sketches and references
• Basic watercolor supplies ( Check my recommended supply list)

You will learn

✓ Unleash your creativity and get comfortable using watercolors without feeling intimidated.
✓ Learn to release stress with holistic combination of simple guided meditation and art.
✓ Paint: Abstract/Mandala, Pebbles, Water Reflection, Flowers
✓ Develop: Brush Control, Watercolor Techniques and Strengthen Watercolor Skills
✓ Enhance: Creativity, Self Awareness, Confidence, Calm and Joy
✓ The course “Art Expressions” has four lessons and it will provide you with a meditative tool and art immersion that will instill a new you to reform and reshape your journey towards joy and peace. The art lessons have been carefully crafted to go along with the theme teaching you further about yourself and watercolor techniques! Each lesson has 2 parts : a. Step by step detailed art video b. Meditation to follow before or after art or any time that you want to hear it.

This course is for

• Beginner and Intermediate Watercolor enthusiasts and learners
• Beginner Meditators
• Anyone who wants to de-stress mindfully using art and meditation
• This course will go over some basics but not in depth, will show you step by step easy to follow tutorial on each project.
• If you want to learn just basics of watercolors then this course is still good for you with added bonus of guided meditations that you can omit.

How much does the Art Expressions for Inner Calm & Joy course cost? Is it worth it?

The course costs $11.99. And currently there is a 76% discount on the original price of the course, which was $49.99. So you save $38 if you enroll the course now.

Does the Art Expressions for Inner Calm & Joy course have a money back guarantee or refund policy?

YES, Art Expressions for Inner Calm & Joy has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Art Expressions for Inner Calm & Joy course, but there is a $38 discount from the original price ($49.99). So the current price is just $11.99.

Who is the instructor? Is Prachi Gangwal a SCAM or a TRUSTED instructor?

Prachi Gangwal has created 2 courses that got 4 reviews which are generally positive. Prachi Gangwal has taught 169 students and received a 5.0 average review out of 4 reviews. Depending on the information available, Prachi Gangwal is a TRUSTED instructor.

More info about the instructor, Prachi Gangwal

Creative Artist . Patient Teacher . Daring Storyteller
A bit about me:I was always an artist and a storyteller who got educated to become an Engineer. I have worked as a water resources Engineer for 4 years but the calling in me to serve the young or the old pulled me to different pursuits.  So, I went on to volunteer at preschools, teaching young beings to incorporate healthy living through art and stories. I mentored abused women and helped with curriculum making for the organization. I became a certified wellness coach, self published five story books for children, worked as a professional photographer and part time art and after school activity teacher.As an artist, I have tried various mediums and have also explored  wood working, jewelry designing and photography to express my creativity. But once I overcame my fears of watercolor, which intimidated me for many years, it has become my all time favorite creative outlet. it is my meraki. I find watercolors magical and soothing not only to release stress or as a medium to express but the pigments, colors, water, brushes all together create an enchanting land where if you let go and trust your intuition with a little guidance, you will see magic happening!As an art and wellness coach, I have taught age group of 3 -18 and adults.  From volunteering to teaching at studios and schools, to running summer camps for 8 week straight, I have experience with all mindset of children and adults. And we all are unique hence I completely believe in making learning unique to all my students, as much as I can.    Continuing with teaching, the pandemic of 2020 challenged me to adapt to online teaching and I have had a successful art teaching experience since summer of 2020.  And online art courses are my offerings to continue spreading the love for watercolors especially. I like to think of myself as a student of life and hence I have an open mindset even while I teach as its an energy flow and my students always have something to teach me as well.  You can follow me on Instagram under the name of pranamusings where I share my creativity of words and art.  Why take one of my courses:As a self taught artist, I understand exactly what the stumbling blocks are in learning watercolors.  I have experienced what any learner would feel about their creative work from being anxious, critical, overwhelmed, dissuaded or frustrated perhaps at times. My teaching experience along with my learning experience has helped me shape my courses to be positive, friendly, relaxed and easy for anyone to take. I believe in helping each individual to find a comfortable level with art to enhance not only their creativity but over all mindfulness that art can therapeutically provide.

9.9

CourseMarks Score®

10.0

Freshness

10.0

Feedback

9.1

Content

Platform: Udemy
Price: $11.99
Video: 4h 4m
Language: English
Next start: On Demand

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