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Addiction Training: Break Negative Patterns In Your Life

OCD Treatment Course: Kick Negative Habits and Compulsive Behaviours
(462 reviews)
2,206 students
Created by


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Platform: Udemy
Video: 53m
Language: English
Next start: On Demand

Table of contents


We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Addiction Training Techniques, in order to break negative patterns and compulsive behaviours.
OCD Treatment Course: Kick Negative Habits Compulsive Behaviours And OCD Forever
This course is intended for anyone who would like to free themselves of negative habits, impulsions, compulsions, and addictions.
This includes people who wish to address things such as:
Giving up smoking, losing weight and keeping it off, help with stopping biting nails, as well as help with addressing negative destructive behaviours, including gambling, binge drinking and addictions such as sex/porn and even the internet.
This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, is especially helpful for people who are living with conditions such as OCD or obsessive compulsive disorder and the anxieties that accompany it.
In fact, regardless of what it is your looking to get rid of to make positive changes to your life, this OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, will give you the tools and resources you need to finally free yourself from those negative habits and behaviours forever.
You’ll get personal support from me (Libby Seery), the course instructor and I’m available 7 days week to keep you motivated and on track to achieve what you want from the course!
This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, contents include:
Section 1: Introduction To The OCD Treatment Course: Kick Negative Habits, Compulsive Behaviours and OCD Forever
Lecture 1.  Who is This Course Intended For?
Lecture 2.  Meet Your Instructor
Lecture 3.  Before We Begin
Section 2 : An Introduction – Habits, Compulsive Behaviours and Addictions

Lecture 4.  Resources and Handy Downloads
Lecture 5.  What is A Negative Habit?
Lecture 6.  What Are Compulsive Behaviours?
Lecture 7.  Conscious Willpower
Section 3 : Common Problems and The Limitations of Willpower
Lecture 8.  The Most Common Modern Problems
Lecture 9.  The Problem with Willpower
Quiz 1: Common Problems
Section 4 : Mindfulness

Lecture 10.  How Mindfulness Can Help
Lecture 11.  Mindfulness Exercises
Section 5 : All About Habits…
Lecture 12.  How Are Habits Formed?
Lecture 13.  When Are Negative Habits A Problem?
Lecture 14.  Getting Rid of Negative Habits
Lecture 15.  Negative Reinforcement
Quiz 2 : When Does A Negative Habit Need Addressing?
Section 6 : All About Compulsive Behaviours…
Lecture 16.  When is A Compulsive Behaviour A Problem?
Lecture 17.  Habituation
Lecture 18.  Changing The Details of Your Behaviour
Lecture 19.  A Brief Introduction to OCD
Section 7 : Impulsive Behaviours
Lecture 20.  When is an Impulsive Behaviour A Problem?
Lecture 21.  How To Deal with Impulsive Behaviours
Lecture 22.  How Impulsive Am I?
Quiz 3: Dealing With Impulsive Behaviours
Section 8 : Substance Dependency
Lecture 23.  When is Substance Dependence A Problem?
Lecture 24.  How To Tackle Dependence
Section 9 : Conclusion

You will learn

✓ Understand why they may have failed before now when trying to give up or kick a habit
✓ Plan effectively for a successful outcome when giving up a habit such as smoking or junk food
✓ Take control of compulsive behaviours including symptoms of OCD (Obsessive Compulsive Disorder)


• All students will need to be successful is a desire to change for themselves (not for someone else)
• A commitment to themselves for a healthier happier life

This course is for

• This is suitable for people wanting to make positive changes to their life by ridding themselves of negative habits
• This is ideal for people wanting support while giving up smoking once and for all!
• This course is for you if you want to lose weight and keep it off
• This is suitable for you if you are wishing to overcome the symptoms of OCD (Obsessive Compulsive Disorder)
Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP
LIBBY SEERY – Founder of Renaissance Life Therapies Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach 
All of my online courses are fully accredited with the CPD Standards Agency and offer students the opportunity to gain CPD credits/hours.
I am a Psychotherapist and counsellor.
I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.
I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from charities I’m involved in, to very high profile clients from all over the world.
As well as my client work, I have had a number of works published and have appeared on TV and radio.
I am also the founder of Renaissance Life Therapies Training Academy, which offers courses in counselling, CBT and other areas of self development.  
As an accredited CPD training provider, I have more than 120,000 students, from 190 countries, and have been honoured with a number of awards for my contribution to education.
I also write and lecture in my subject, as well as training other doctors and counsellors in specialist areas of counselling.
Browse all courses by on Coursemarks.
Platform: Udemy
Video: 53m
Language: English
Next start: On Demand

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