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Acro Yoga For Beginners

Tutorials to bring you from beginner to intermediate. Start with the basics and work your way up.
(12 reviews)
105 students
Created by


CourseMarks Score®







Platform: Udemy
Video: 44m
Language: English
Next start: On Demand

Table of contents


This course will take you from beginner to intermediate by completion. Completion time will vary student to student but regular practise will take you a long way! The course includes partner warm ups that will warm you up quickly and effectively before you start your practice as well as get you used to working with your partner. You will learn the alignment and techniques that are necessary to perform poses properly as well as build a strong foundation for you to progress to the next level. You will also learn how to practise safely, how to spot and some of the therapeutic techniques that are important in taking care of yourself and your partner.
The course includes video tutorials, where you can watch the entry into the poses and transitions from pose to pose in slow motion – as well as regular speed – with a step by step guide for the base and flyer. There are also checklists for a quick reference to alignment when you need it.
While taking this course you will learn more than just how to do the poses. It teaches trust, communication, patience, and builds deeper connections through touch and non-verbal communication. The course may be challenging at times but you are guaranteed to have many laughs and A LOT of fun.
So get a group of friends together and get ready to have some good ol’ sober fun!

You will learn

✓ Practise and strengthen your acroyoga poses, understanding the alignment and technique behind them.
✓ Create your own unique flows incorporating the poses and transitions covered.
✓ Recognize the importance of therapeutics to keep a healthy balance in your body.


• Foam roller is optional for self care of tight muscles.
• You will need one partner and 2 in some cases when a spot is required.

This course is for

• This acroyoga for beginners course is meant for physically active people who want to learn a new fun skill. You do not have to be super strong or flexible as this course will help you to build on those areas. Previous yoga experience recommended.
• I wouldn’t recommend this course to anyone with any serious injuries or issues with being upside down.

How much does the Acro Yoga For Beginners course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $59. So you save $44 if you enroll the course now.
The average price is $19.6 of 567 Yoga courses. So this course is 24% cheaper than the average Yoga course on Udemy.

Does the Acro Yoga For Beginners course have a money back guarantee or refund policy?

YES, Acro Yoga For Beginners has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the Acro Yoga For Beginners course, but there is a $44 discount from the original price ($59). So the current price is just $14.99.

Who is the instructor? Is Amethyst Ward a SCAM or a TRUSTED instructor?

Amethyst Ward has created 1 courses that got 12 reviews which are generally positive. Amethyst Ward has taught 105 students and received a 4.6 average review out of 12 reviews. Depending on the information available, Amethyst Ward is a TRUSTED instructor.
Yoga and Acro Yoga Instructor
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Platform: Udemy
Video: 44m
Language: English
Next start: On Demand

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