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7 Steps to Vegan

The Beginners Guide to Going Vegan in 7 Easy Steps
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8.8

CourseMarks Score®

8.1

Freshness

N/A

Feedback

9.1

Content

Platform: Udemy
Video: 3h 8m
Language: English
Next start: On Demand

Top Vegan Cooking courses:

Detailed Analysis

CourseMarks Score®

8.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

8.1 / 10
This course was last updated on 12/2019.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.1 / 10
Video Score: 8.0 / 10
The course includes 3h 8m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 06 minutes of 59 Vegan Cooking courses on Udemy.
Detail Score: 9.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
32 resources.
0 exercise.
0 test.

Table of contents

Description

Go Vegan? Doing Veganuary?
You want to go vegan, but you don’t know where to start? You’re afraid it might be difficult? You have your doubts and lots of questions? You don’t know how to save money by going vegan?

Welcome to the 7Steps course – the Beginners guide to going Vegan.
•the most important questions about veganism.
•2 ways to do the course: Student and Explorer
•3- 30 day meal plans to choose from, including a transition plan
•How to save money by going vegan
•How the body works
•Why veganism is good for the planet and for society & the economy
•Thorough research, with references to the experience of qualified vegan nutritionists and doctors.

Step 1 – Understanding what is vegan and why it’s a good choice for your health and the world
Step 2 – How to eat a balanced diet, get all the nutrients (including iron and protein), and control weight
Step 3 – How to eat vegan, how the body digests food and how to save money on a vegan diet
Step 4- Three 30 Days Meal Plans – Transition, Full and Raw 80% & 100% (two options for raw)
Step 5 – Living a Vegan Lifestyle, sharing it with family & friends, eating out, raising vegan kids, keeping the lifestyle in the long run, and veganizing clothing, activities and shopping
Step 6 – The Raw Vegan Diet and Detox
Step 7 – Vegan Recipes and Cooking tips including how to make your food taste like meat, cheese, eggs, Asian, gourmet and exotic

Answers to 100 Questions, Questions like:
•What are the 8 ways to save money on a vegan diet?
•What is the difference between vegan, vegetarian and other plant based diets?
•How do you get the same foods for less money?
•What are the 6 easy methods to control your weight?
•How come certain people eat the exact same foods, but it affects them completely differently?
•Where do you get protein, iron, calcium and b12?
•How do animal products hurt poor people, or cause global warming and climate change?
•Why don’t vegans eat dairy or eggs?
•How do you tell friends and family that you are going vegan?
•How do you eat out as a vegan?
•How do you raise vegan kids (and how do you bring vegan into your own home)?
•How do you deal with the 10 challenges of remaining vegan in the longrun?
•What is detox? And Why do raw vegans not cook their food?
Easy
The course is simple and easy to follow, designed to take you from basic understanding and making sure you get everything you need to make your vegan path not only knowledgeable, but delicious and enjoyable.

You will learn

✓ what is vegan
✓ how to go vegan
✓ why vegan is healthy
✓ why vegan is good for the planet
✓ where to get vegan protein, calcium, iron, b12 and omega3
✓ how to make tasty vegan foods
✓ what is raw vegan
✓ why is raw vegan healthy
✓ how to make raw vegan recipes
✓ how to eat out when you are vegan and how to be vegan with friends and family
✓ what vegan foods are bad for you

Requirements

Requirementsnone

This course is for

• people who are curious about veganism
• people who want to try out vegan
• people who want to do vegjanuary (go vegan for january)
• people who want to save the planet
• people who care about animal rights
• peole who want to eat a healthy diet and have a healthy lifestyle

How much does the 7 Steps to Vegan course cost? Is it worth it?

The course costs $24.99.
The average price is $14.6 of 59 Vegan Cooking courses on Udemy.

Does the 7 Steps to Vegan course have a money back guarantee or refund policy?

YES, 7 Steps to Vegan has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

At the moment we could not find an available scholarship for 7 Steps to Vegan.

Who is the instructor? Is Reut Barak a SCAM or a TRUSTED instructor?

Reut Barak has created 1 courses that got 0 reviews which are generally positive. Reut Barak has taught 1 students and received a average review out of 0 reviews. Depending on the information available, Reut Barak is a TRUSTED instructor.
Vegan Expert
Reut Barak is a raw vegan expert, and founder of RawMunchies, an online resource for wholefood recipes and information on health. She is known in vegan communities, and through her books, websites and the RawMunchies youtube channel. She is dedicated to helping people all over the world embark on the journey health and beauty, through natural wholefoods and good lifestyle choices.

8.8

CourseMarks Score®

8.1

Freshness

N/A

Feedback

9.1

Content

Platform: Udemy
Video: 3h 8m
Language: English
Next start: On Demand

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