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7 Days of Happiness: Cultivate Joy in Just 7 Days

Increase Happiness = Increased Health
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Platform: Udemy
Video: 49m
Language: English
Next start: On Demand

Table of contents


Have you ever just felt stuck in the mundane or a bout of the blues?  Or perhaps you feel ok in life but know you could some how be happier? 7 Days of Happiness is a course that can help you cultivate more joy in your life within only 7 days! This course will take you through seven lessons that help you make subtle changes to each day to feel happier. It designed to add a new change in each day helping you to create happy, healthy, and lasting change. This course also has options for you to continue each prinicple taught for a month in order to create happy habits that are simply integrated into your every day life! Lastly we have inculded supplemental tools to help you along the way, especially in more stressful times of your life. 

So, ACT NOW! This is the course that you have been waiting for!

You will learn

✓ How to cultivate joy and a happier life in just 7 days!


• NO

This course is for

• Anyone wanting more happiness in their life
• Anyone on a personal development journey
• Anyone wanting to improve their mental health
Mental Health Therapist and Spiritual Mentor
I have always had a passion for helping people and truly believe it was what I was meant to do. This passion has lead me on a glorious journey receiving education in all areas of health and wellness. I currently maintain my license in Mental Health Counseling and Psychotherapy, as well as certificates in Family Life Education, Holistic Life Coaching, Ayurveda Nutrition, Yoga Instruction, and Holy Fire Reiki Energy Master.Along my own personal development and wellness journey, I began to build my own spiritual muscles. I began to find my way and lean into my ancestral position as a natural healer. I found myself becoming a spiritual mentor to others as I developed my skills and passion in intuitive guidance and energy healing. I am solid in my believe that my passions are all connected and my journey is to help others grow and heal. I am excited to use this platform to help others do so in a new way. Thank you for your trusting yourself in your own growth journey and thank you for trusting me to help you along the way!
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Platform: Udemy
Video: 49m
Language: English
Next start: On Demand

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