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6 Weeks to Body Confidence

The inside out approach to loving your body and living healthy.
4.2
4.2/5
(3 reviews)
31 students
Created by

7.2

CourseMarks Score®

4.4

Freshness

8.0

Feedback

8.6

Content

Platform: Udemy
Video: 1h 34m
Language: English
Next start: On Demand

Top Self-Acceptance courses:

Detailed Analysis

CourseMarks Score®

7.2 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

4.4 / 10
This course was last updated on 6/2017.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

8.0 / 10
We analyzed factors such as the rating (4.2/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.6 / 10
Video Score: 7.8 / 10
The course includes 1h 34m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 24 minutes of 37 Self-Acceptance courses on Udemy.
Detail Score: 8.5 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
19 resources.
0 exercise.
0 test.

Table of contents

Description

Will power runs out.  Crash diets don’t work.  This does.
Welcome to “6 Weeks to Body Confidence” from the Tamara Newell Method.   Each week you’ll be guided through a body confidence building Mindset video lesson, guided Meditation audio & a Makeover Workbook PDF.  Bonus materials include an optional 6 week movement plan (no gym membership required) and 6 week meal guide with a dozen recipes.  The final week culminates in creating a personalized healthy lifestyle plan that is sustainable and enjoyable.

You will learn

✓ End Body Shame
✓ Feel Beautiful at any Size
✓ Reduce Emotional & Binge Eating
✓ Wave Goodbye to Weight loss Confusion
✓ Listen to What YOUR Body Needs to be Healthy
✓ Create Your Personalized Healthy Lifestyle

Requirements

• An open heart and mind to learn a new approach to your body, food and health.

This course is for

• Women, Ages 28-45
• You’re tired of body shame, yo-yo diets and dreading the gym. You’re ready to find joy in a healthy life and grace for your body.

How much does the 6 Weeks to Body Confidence course cost? Is it worth it?

The course costs $12.99. And currently there is a 71% discount on the original price of the course, which was $44.99. So you save $32 if you enroll the course now.
The average price is $16.4 of 37 Self-Acceptance courses on Udemy.

Does the 6 Weeks to Body Confidence course have a money back guarantee or refund policy?

YES, 6 Weeks to Body Confidence has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the 6 Weeks to Body Confidence course, but there is a $32 discount from the original price ($44.99). So the current price is just $12.99.

Who is the instructor? Is Tamara Newell a SCAM or a TRUSTED instructor?

Tamara Newell has created 1 courses that got 3 reviews which are generally positive. Tamara Newell has taught 31 students and received a 4.2 average review out of 3 reviews. Depending on the information available, Tamara Newell is a TRUSTED instructor.
Fitness & Lifestyle Coach, Writer, Speaker & Producer
ABOUT TAMARA
Tamara Newell’s mission is to inspire and empower women to manifest their most beautiful selves from the inside out. As a Body Positive Fitness, Pilates & Health coach, she’s worked with hundreds of clients over the past decade. As an eating disorder survivor, Tamara overcame a decade long battle with anorexia, emotional binge eating and diet pills to live a balanced, healthy life for 10 years. Her journey shaped a deep understanding how woman struggle to embrace, love and care for their body. Tamara’s coaching empowers women to honor and respect their bodies as motivation to live healthy.  As a business owner, wife and mother of 2, Tamara values creating efficient and schedule friendly programs for fellow busy women.  
With a decade of experience, Tamara started her career training clientele in New York City’s most elite gyms. A former actress, dancer and model, Tamara brings her experience on-camera in Fitness and Lifestyle videos. As a writer, she’s contributed to The Huffington Post, Pilates Style Magazine, Organic Life, MSN and BASI Pilates, in addition to several blogs and podcasts. In 2015, Rael Isakowitz personally awarded Tamara the Kathy Grant Memorial Scholarship to his BASI Pilates Mentor Program. Tamara trained at the Joffrey Ballet, Rock School of the Pennsylvania Ballet and graduated from Marymount Manhattan College. She is certified by Core Pilates NYC and American Fitness Professionals and Associates. Tamara resides in Los Angeles with her husband and two children.Show moreShow less

7.2

CourseMarks Score®

4.4

Freshness

8.0

Feedback

8.6

Content

Platform: Udemy
Video: 1h 34m
Language: English
Next start: On Demand

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