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3 Steps to Meal Planning for Health

What to eat, when to eat it & how to stay on track
0.0
0.0/5
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9.5

CourseMarks Score®

9.9

Freshness

N/A

Feedback

8.7

Content

Platform: Udemy
Video: 1h 12m
Language: English
Next start: On Demand

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Detailed Analysis

CourseMarks Score®

9.5 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

9.9 / 10
This course was last updated on 6/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

We analyzed factors such as the rating (0.0/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

8.7 / 10
Video Score: 7.7 / 10
The course includes 1h 12m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
Detail Score: 8.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
2 resources.
0 exercise.
0 tests or quizzes.

Table of contents

Description

Would you like to take control of your health, reduce stress, live more sustainably and save money too?! Well did you know you can do all this if you meal plan?
This 3-step programme:
•Brings you through how to set the right goals so that you stay motivated and on-track,
•Introduces practical nutrition info to apply to how you meal plan and
•Shows you how to approach the planning itself all using simple tools
And this is all accompanied by a workbook and recipe booklet to get you started.

Participant testimonial:
“Doing the ‘WellNowCo 3-steps To Meal Planning for Health’ has been a game-changer for my family and me. I find it hard to carve out time for batch cooking but by spending an hour watching this programme and listening to Suzanne’s no-nonsense advice, I am shopping more efficiently, throwing out less food, and can visualise a week of meals and lunch boxes while I do my food shop, instead of running around the supermarket mindlessly throwing things into my trolley. An hour of my time has equated to saving me money, making sure we eat healthier and has made me feel more in control of what we consume each week. I also loved the reading labels section, something that has always thrown me, now I scan the ingredients before I buy and am shocked at some of the things I have noticed on supposedly “healthy” options.”

You will learn

✓ How to set the right goals so that you stay motivated and on-track
✓ Introduces practical nutrition info to apply to how you meal plan
✓ Shows you how to approach the planning itself all using simple tools

Requirements

• None

This course is for

• Anyone wanting to take control of their health, time and budget

How much does the 3 Steps to Meal Planning for Health course cost? Is it worth it?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $19.99. So you save $5 if you enroll the course now.
The average price is $26.7 of 12 Meal Planning courses on Udemy.

Does the 3 Steps to Meal Planning for Health course have a money back guarantee or refund policy?

YES, 3 Steps to Meal Planning for Health has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the 3 Steps to Meal Planning for Health course, but there is a $5 discount from the original price ($19.99). So the current price is just $14.99.

Who is the instructor? Is Suzanne Leyden a SCAM or a TRUSTED instructor?

Suzanne Leyden has created courses that got reviews which are generally positive. Suzanne Leyden has taught students and received a average review out of reviews. Depending on the information available, Suzanne Leyden is a TRUSTED instructor.
Nutrition, Health and Wellness Coach
Suzanne Leyden is a qualified Nutrition, Health & Wellness Coach and owner of The WellNow Co. Having made a career change in 2013 from TV, film and advertising production to become a health coach, and as a mum of 3 small children, she can relate to the intense work and family pressures we all face on a day to day basis.

WellNow works to three pillars for achieving wellbeing through 1:1 and group coaching:

Self – Establishing personal objectives and how to achieve them

Nutrition – Looking at what to eat and how to work it into your own life

Lifestyle – Sleep, movement & stress management

9.5

CourseMarks Score®

9.9

Freshness

N/A

Feedback

8.7

Content

Platform: Udemy
Video: 1h 12m
Language: English
Next start: On Demand

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