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3 Simple Steps to Seize the Day and Enjoy Life Now

For busy women who are on the treadmill of daily life but want to enjoy life now.
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Content

Platform: Udemy
Video: 35m
Language: English
Next start: On Demand

Table of contents

Description

Wouldn’t it be amazing to start living your dreams now without having to win the lottery or completely turn your life upside down?

In this course I’ll show you my 3 step process to start enjoying life now.

•If you’re tired of willing the day away just so you can get to the end of it so you can put your feet up.
•Or you’re struggling to get through the day without snapping at someone you love.
•Or you spend your days doing things for everyone else but you barely ever get a thank you in return.

then this course was made for you!

After spending the first 42 years of my life wondering when I was going to start living my dream life, I realised that to live your dream life, you have to start with right now.

So I listened to A LOT of audio books and spent a month working out what I wanted out of life before I started to make tiny changes in my daily routine that have totally changed my outlook. I feel positive and happier and the stresses and strains of daily life don’t get to me like they used to.

In this course you will learn:
•How to find small moments of joy in your day so you stop willing each day away.
•What sort of things you need to do in your life so you feel happier now which will mean you are less prone to snap at family members.
•How to fit small changes into your day that enable you to appreciate yourself. Because when you appreciate yourself, appreciation from others will follow.

You will get access to:

•The course videos with my 3 step system to help you seize the day
•The course workbook PDF that can be printed out or used digitally on a tablet with a digital pen for example.
•A guided visualisation to help you visualise your biggest dream.

Are you ready to seize the day and start enjoying life now?

Here’s to your success!
Amy

You will learn

✓ Why you should take time to dream
✓ How to work out what your dreams are
✓ How to live aspects of your dream life now
✓ How to fit those aspects from your dream life into your busy existing life

Requirements

• A willingness to take action on what you learn

This course is for

• busy mums
• busy women
Helping women enjoy life now
Helping you to enjoy life now in simple ways that fit in with your busy life.

You may have responsibilities but you only have one life and you deserve to enjoy it.

I designed my first course with women like me in mind.

I am a mum, a wife, a sister and a daughter and until recently put all the people I love in my life before myself. Then my dad passed away and I realised how short life is. I realised that I can’t just wait for a magical time in the future where everything is suddenly perfect. That I had to start to enjoy life now because now is all that is real.

Having read (or listened to) a lot of books and podcasts I found a few simple ways to start incorporating small changes into my own life. Just a couple of simple changes in my daily routine has really improved my mood, my self confidence and my relationships with family and friends.

It turns out being kind to yourself actually helps those around you too!

I am now on a mission to help you to enjoy life now. Highlighting the concepts and exercises that have helped me so you can benefit from all my research without taking the time to read all research materials (unless you want to)

I’m all about simplicity so you can implement with ease.

Join me in my short and to the point course that will teach you tips and tricks in self care that will help you to enjoy life now and start living your dreams without feeling guilty about it.

You can also come find me on Instagram @iamamyhardie
Platform: Udemy
Video: 35m
Language: English
Next start: On Demand

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