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14-Day Yoga Detox and Empowerment Course

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
4.2
4.2/5
(488 reviews)
15,625 students
Created by

8.0

CourseMarks Score®

6.4

Freshness

7.6

Feedback

9.5

Content

Platform: Udemy
Price: $13.99
Video: 19h 23m
Language: English
Next start: On Demand

Top Detox courses:

Detailed Analysis

CourseMarks Score®

8.0 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness Score

6.4 / 10
This course was last updated on 5/2018.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Student Feedback

7.6 / 10
We analyzed factors such as the rating (4.2/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Content Score

9.5 / 10
Video Score: 10.0 / 10
The course includes 19h 23m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 44 minutes of 26 Detox courses on Udemy.
Detail Score: 9.1 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
16 resources.
0 exercise.
0 test.

Table of contents

Description

This fun and simple real-world detox, empowerment and excess weight loss online yoga class is taught by Sadie Nardini, one of yoga’s rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living.
This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to reduce weight, maintain your body more free of toxins and extra weight. Her pioneering method of teaching shows you exactly how effective yoga can be while keeping you relaxed, enthusiastic, and entertained. Simply follow her guidance by taking one step at a time for 14 days. After you’re done you’ll feel refreshed, youthful, and ready to start again!
A new bonus workout has just been added for the 14 day program! It will help you shake things up, and give you an option that you can use anytime, during or after the 14 days!
What is Ultimate Wellness? •Transformation happens on many fronts: in the way you treat your body through fitness and food, in the quality of the relationships with yourself or others you cultivate, and the quality of the choices you make. •Sadie offers you yoga, not just as a way to stay fit, but yoga as a multifaceted practice that helps you lead a healthy, happy and empowered life. This is what Sadie calls “Ultimate Wellness.”

You will learn

✓ 14 chapters (1 per day) featuring fundamentals of Yoga.
✓ 6 hours of yoga video routines & sequences
✓ 12 detox smoothie recipes to supplement Sadie’s yoga sequences
✓ 20 weight loss secrets to help you tone and get in shape (Sadie actually lost 40lbs herself following this exact routine)

Requirements

• Some shopping for smoothie ingredients, a yoga mat or non-slip surface, and a dedication to making a change for the better.

This course is for

• Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some exercise.

How much does the 14-Day Yoga Detox and Empowerment Course course cost? Is it worth it?

The course costs $13.99. And currently there is a 53% discount on the original price of the course, which was $29.99. So you save $16 if you enroll the course now.
The average price is $23.3 of 26 Detox courses. So this course is 40% cheaper than the average Detox course on Udemy.

Does the 14-Day Yoga Detox and Empowerment Course course have a money back guarantee or refund policy?

YES, 14-Day Yoga Detox and Empowerment Course has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any SCHOLARSHIPS for this course?

Currently we could not find a scholarship for the 14-Day Yoga Detox and Empowerment Course course, but there is a $16 discount from the original price ($29.99). So the current price is just $13.99.

Who is the instructor? Is Sadie Nardini a SCAM or a TRUSTED instructor?

Sadie Nardini has created 6 courses that got 2,666 reviews which are generally positive. Sadie Nardini has taught 42,008 students and received a 4.4 average review out of 2,666 reviews. Depending on the information available, Sadie Nardini is a TRUSTED instructor.
Anatomy, Yoga And Yoga + HIIT Pro!
Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!  Get ready to learn and grow with her skill-boosting trainings, great for yoga and fitness teachers of any style. She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart. Sadie’s 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, and anatomy training, attract students of all styles seeking to draw the powerful energy of the core into their yoga practice and their lives. Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.       Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).  Sadie lives in California and is the lead singer of the rock band Sadie & The Tribe.

8.0

CourseMarks Score®

6.4

Freshness

7.6

Feedback

9.5

Content

Platform: Udemy
Price: $13.99
Video: 19h 23m
Language: English
Next start: On Demand

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